Ask your doctor about dietary energy restriction(fasting) if that will help you get superior cognition.
http://www.sciencedirect.com/science/article/pii/S1550413112004020
Evolution favored individuals with superior cognitive and physical
abilities under conditions of limited food sources, and brain function
can therefore be optimized by intermittent dietary energy restriction
(ER) and exercise. Such energetic challenges engage adaptive cellular
stress-response signaling pathways in neurons involving neurotrophic
factors, protein chaperones, DNA-repair proteins, autophagy, and
mitochondrial biogenesis. By suppressing adaptive cellular stress
responses, overeating and a sedentary lifestyle may increase the risk of
Alzheimer’s and Parkinson’s diseases, stroke, and depression. Intense
concerted efforts of governments, families, schools, and physicians will
be required to successfully implement brain-healthy lifestyles that
incorporate ER and exercise.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,286 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
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