Someone has fact checked these. I bet your doctor still has not contacted the hospital nutritionist to get a decent stroke diet protocol setup for hospital food and out patient needs. Failure at the most basic level. A fireable offense, that probably needs a call to the hospital president to let her/him know of the incompetence in the stroke department. Dead wood needs to be trimmed. Pay it forward.
Brain Change Claims from David Perlmutter M.D.
BrainChange Claim #1: Sugar is bad for brain health. Eliminate or reduce sugar (especially sugar in processed foods) from your diet.Scientific evidence for this claim: High.
.
BrainChange
Claim #2: “Good fats” support brain health. Eat more fats from sources
such as salmon, avocado, olive oil, nuts and seeds. Scientific evidence for this claim: High
.
BrainChange
Claim #3: Gluten and grains can cause Alzheimer’s and other forms of
dementia. Eliminate all grains and gluten-containing foods from your
diet. Scientific evidence for this claim: Crickets….aka None
Details at link.
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