Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Sunday, November 3, 2013

Banish fatigue and enjoy greater physical and mental energy starting now!

I'm quite sure this is the answer to all my fatigue problems! What could be wrong about it? Its from the Harvard Medical School.  Tell your doctor to get it and then write back to them that they know nothing about stroke fatigue.
The actual email;
Be ready to take on the day — every day!
Learn how you can banish fatigue and enjoy greater physical and mental energy starting now!
Boosting Your Energy
Read More
Dear dean,
When you are “on your game,” you know it. You think more clearly and quickly. You tackle daily chores more confidently and look forward with enthusiasm to whatever is next. You also know when you are “off your game.”
If you find that you don’t always have the pep you once did, you are not alone. Lack of energy is a common complaint. But the good news is that you can end the blahs. You can have more energy. You can achieve more consistent alertness, stamina, and drive.
Boosting Your Energy, a new Special Health Report, will make you more “energy efficient.” It explains how, by instituting easy-to-adopt lifestyle changes, you can dramatically increase your capacity for physical exertion and add to your powers of mental concentration.
In this report, Harvard Medical School doctors will expand your understanding of the factors that affect your energy level, including the amount and type of stress you’re under, your sleep habits, your exercise routine, and your diet.
As you read Boosting Your Energy, you’ll be introduced to the sensible steps and strategies that will help you maintain your “get-up-and-go” for all the things you want — and need — to do.
You’ll read about the foods that fuel your muscles and your mind. The report pinpoints low-glycemic-load foods that keep your energy on an even keel, highlights the vitamins and minerals that are key to efficient energy production, explains why caffeine has the power it does, and details why you should think twice before spending time and money on energy bars and sports drinks.
Boosting Your Energy will tell you about exercises that add to your energy reserves. You’ll discover why some of us are morning people and others are night owls. You’ll get tips for lessening the effects of jet lag. You’ll be alerted to the consequences of too little or too much sleep. You’ll find four ways to reduce energy-sapping stress. And you’ll learn about a six-step plan to jump-start your natural energy.
There’s no reason to face an energy shortage! Order your copy of Boosting Your Energy now!
To your good health,
Anthony Komaroff, M.D.
Professor of Medicine, Harvard Medical School
Senior Physician, Brigham and Women's Hospital
Editor in Chief, Harvard Health Publications

1 comment:

  1. If it gets rid of my fatigue, sign me up! (readers, this will not conquer fatigue)

    ReplyDelete