Deans' stroke musings

Changing stroke rehab and research worldwide now.Time is Brain!Just think of all the trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 493 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It's quite disgusting that this information is not available from every stroke association and doctors group.
My back ground story is here:http://oc1dean.blogspot.com/2010/11/my-background-story_8.html

Wednesday, November 16, 2016

11 Ways to Make Your Brain More Efficient

Huge generalizations here that are pretty much useless because they are not written up as an exact protocol. You probably already got this crap from your doctor.
http://www.lifehack.org/454096/11-ways-to-make-your-brain-more-efficient?
Your brain is a muscle, and it should be exercised daily. Obviously the exercise will be a bit different than you’re used to. These are a few ways that you can work to make your brain more efficient.

1. Get Exercise Regularly

2. Indulge in your Curiosity

3. Try New Things

4. Start Eating Right

5. Turn on Some Music

6. Get Enough Sleep

7. Positive Thinking

8. Read

9. Brain Training Games

10. Scale Back Your TV Time

11. Combat Inflammation

Details at link including the stupid buzz word - detox.

 



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