Deans' stroke musings

Changing stroke rehab and research worldwide now.Time is Brain!Just think of all the trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 493 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It's quite disgusting that this information is not available from every stroke association and doctors group.
My back ground story is here:http://oc1dean.blogspot.com/2010/11/my-background-story_8.html

Tuesday, July 11, 2017

Drinking coffee reduces risk for death

These other benefits also and I bet your hospital does not have 24 hour a day coffee available.

Coffee May Lower Your Risk of Dementia Feb. 2013

 

Drinking Coffee Can Lower Alzheimer's Risk By 20%, All It Takes Is 3 Cups A Day Dec. 2014 

How coffee protects against Parkinson’s Aug. 2014


Drinking coffee reduces risk for death

Among people of various ethnicities and cultures, higher coffee consumption — whether caffeinated or decaffeinated — was associated with all-cause and cause-specific mortality benefits, according to two new studies published in Annals of Internal Medicine.
“Coffee is one of the most widely consumed beverages in the world and in the U.S. population,” Song-Yi Park, PhD, from the University of Hawai’i Cancer Center, and colleagues wrote. “Therefore, even a small health-promoting effect of coffee could have a substantial impact on public health.”

Researchers for both studies noted that although recent studies have found that higher coffee consumption was associated with lower risk for all-cause death, the relationship between consumption and mortality in nonwhites and diverse European populations is unknown.
The first study, focusing on nonwhite populations in the United States, included 185,855 blacks (17%), Native Hawaiians (7%), Japanese Americans (29%), Latinos (22%) and whites (25%) who were aged between 45 and 75 years at the time of recruitment from 1993 to 1996. Park and colleagues evaluated coffee consumption via a validated food-frequency questionnaire, which was updated approximately every 5 years. A total of 16% of participants reported not drinking coffee, 31% drank one cup a day, 25% drank two to three cups a day, 7% drank four or more cups a day and 21% had irregular coffee drinking habits. Participants were followed until 2012.
During an average follow-up of 16.2 years, 58,397 deaths occurred. After adjusting for smoking and other potential confounders, the researchers identified an association between coffee intake and lower total mortality among those who drank one cup per day (HR = 0.88; 95% CI, 0.85-0.91); two to three cups per day (HR = 0.82; 95% CI, 0.79-0.86); or four or more cups per day (HR = 0.82; 95% CI, 0.78-0.87]). Participants who drank one cup of coffee per day and two to three cups of coffee per day had a 12% and 18%, reduced risk of death, respectively. Both caffeinated and decaffeinated coffee produced similar trends, according to the researchers.
The inverse association between coffee consumption and mortality was significant for all ethnic groups studied except Native Hawaiians. Furthermore, never-smokers, participants younger than 55 years and those without chronic disease also demonstrated an inverse relationship. Intake of coffee consumption lowered the risk for death due to heart disease, cancer, chronic lower respiratory disease, stroke, diabetes and kidney disease.
“Our findings support the recent dietary guidelines from the U.S. Department of Agriculture, which indicate that moderate coffee consumption can be integrated into a healthy diet and lifestyle, by confirming an inverse association with mortality and suggesting that association’s generalizability to different racial/ethnic groups,” Park and colleagues concluded.

2 more pages at link.

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