Your doctor needs to understand this so s/he can explain exactly what you need to do to gain resiliency. You are going to need a lot of this because stroke recovery is long, hard and nothing is straightforward because your doctor knows zilch about how to get you recovered. Simple, ask them a specific question, you won't get anything useful.
http://www.alphagalileo.org/ViewItem.aspx?ItemId=167559&CultureCode=en
Adapting to Stress: Understanding the Neurobiology of Resilience, an
article recently published in Behavioral Medicine, examines the way our
bodies, specifically our brains, become “stress-resilient.” There is a
significant variation in the way individuals react and respond to
extreme stress and adversity—some individuals develop psychiatric
conditions such as posttraumatic stress disorder or major depressive
disorder—others recover from stressful experiences without displaying
significant symptoms of psychological ill-health, demonstrating
stress-resilience.
To understand why some individuals exhibit characteristics of a
resilient profile, the interplay between neurochemical, genetic, and
epigenetic processes over time needs to be explained. In this review,
the authors examine the hormones, neuropeptides, neurotransmitters, and
neural circuits associated with resilience and vulnerability to
stress-related disorders.
About the importance of their article, the authors state: “In a
period of international conflict as well as domestic pressures within
the NHS, the study of stress and resilience has again become a prescient
topic for both military and medical communities. The experience of
extreme or prolonged stress does not necessarily result in mental health
problems, which is an increasingly overlooked point and one of real
significance to the field of psychopathology. Scientific evidence has
consistently shown us that a high number of individuals are able to
overcome stress and adversity and to continue on with productive lives.
In this review, we summarize some of the latest findings underlying the
neurobiology of resilience, which we hope will advance the understanding
and treatment of stress-related psychiatric disorders."
http://www.tandfonline.com/doi/full/10.1080/08964289.2016.1170661
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,116 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke.DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER, BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
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