Your doctor needs to reconcile the HIT(High intensity training) that Andrew Marr blames for causing his stroke and your cardiac health. YOUR DOCTOR'S RESPONSIBILITY!
And your doctor will 100% guarantee that HIT will not cause a stroke? By verifying that your aneurysms will not blow out?
Do you really want to do high intensity training?
Because Andrew Marr blames high-intensity training for his stroke.
Can too much exercise cause a stroke?
A couple of videos I found, can't do either of these with any speed because of my spasticity and the arm swinging is impossible.
HIGH INTENSITY Step Cardio Class
HIIT Step Cardio CRUSH // 30 minute, at home workout
The latest here:
Implementation of high-intensity stepping training during inpatient stroke rehabilitation improves functional outcomes
Stroke , Volume 51(2) , Pgs. 563-570.
NARIC Accession Number: J85927. What's this?
ISSN: 0039-2499.
Author(s): Moore, Jennifer L. ; Nordvik, Jan E. ; Erichsen, Anne ; Rosseland, Ingvild ; Bø, Elisabeth ; Hornby, T. George.
Project Number: H133B031127.
Publication Year: 2020.
Number of Pages: 19.
Abstract: Study investigated the comparative effectiveness of providing high-intensity training on locomotor capacity early post-stroke as compared to usual care. A quasi-experimental design was used to compare changes in stepping activity (StepWatch®), walking, and balance outcomes for 56 usual care versus 54 high-intensity stepping intervention inpatient stroke patients. Primary outcomes assessed weekly included self-selected and fastest gait speed, the 6-Minute Walk Test (6MWT) and the Berg Balance Scale (BBS). Secondary outcomes were the Swedish Postural Assessment Scale for Stroke-Norwegian version, the Functional Ambulation Category (FAC), 30-second sit-to-stand, strength (average manual muscle testing), and the Barthel Index. Regression analyses identified relationships between demographics, baseline function, and training activities (steps/day, duration achieved 70–85 percent of maximum heart rates) and primary outcomes at discharge. Following implementation of high-intensity stepping, average steps/day (5,777) was significantly greater than during usual care (3,917). Statistically different and clinically meaningful changes in self-selected and fastest gait speeds were observed following high-intensity interventions vs usual care, and at every assessment throughout the length of stay. Changes in BBS and 6MWT were also statistically and clinically different between groups, while secondary measures of FAC and strength were also different at discharge. Primary predictors of improved walking capacity were steps/day, baseline impairments, and age. Provision of high-intensity stepping training applied during inpatient rehabilitation resulted in significantly greater walking balance outcomes. This training paradigm should be further tested in other contexts to determine the generalizability to real world and community settings.
Descriptor Terms: AMBULATION, EQUILIBRIUM, EXERCISE, MOBILITY TRAINING, POSTURE, REHABILITATION, STROKE.
Can this document be ordered through NARIC's document delivery service*?: Y.
Get this Document: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7034641/.
Citation: Moore, Jennifer L. , Nordvik, Jan E. , Erichsen, Anne , Rosseland, Ingvild , Bø, Elisabeth , Hornby, T. George. (2020). Implementation of high-intensity stepping training during inpatient stroke rehabilitation improves functional outcomes. Stroke , 51(2), Pgs. 563-570. Retrieved 4/23/2021, from REHABDATA database.
NARIC Accession Number: J85927. What's this?
ISSN: 0039-2499.
Author(s): Moore, Jennifer L. ; Nordvik, Jan E. ; Erichsen, Anne ; Rosseland, Ingvild ; Bø, Elisabeth ; Hornby, T. George.
Project Number: H133B031127.
Publication Year: 2020.
Number of Pages: 19.
Abstract: Study investigated the comparative effectiveness of providing high-intensity training on locomotor capacity early post-stroke as compared to usual care. A quasi-experimental design was used to compare changes in stepping activity (StepWatch®), walking, and balance outcomes for 56 usual care versus 54 high-intensity stepping intervention inpatient stroke patients. Primary outcomes assessed weekly included self-selected and fastest gait speed, the 6-Minute Walk Test (6MWT) and the Berg Balance Scale (BBS). Secondary outcomes were the Swedish Postural Assessment Scale for Stroke-Norwegian version, the Functional Ambulation Category (FAC), 30-second sit-to-stand, strength (average manual muscle testing), and the Barthel Index. Regression analyses identified relationships between demographics, baseline function, and training activities (steps/day, duration achieved 70–85 percent of maximum heart rates) and primary outcomes at discharge. Following implementation of high-intensity stepping, average steps/day (5,777) was significantly greater than during usual care (3,917). Statistically different and clinically meaningful changes in self-selected and fastest gait speeds were observed following high-intensity interventions vs usual care, and at every assessment throughout the length of stay. Changes in BBS and 6MWT were also statistically and clinically different between groups, while secondary measures of FAC and strength were also different at discharge. Primary predictors of improved walking capacity were steps/day, baseline impairments, and age. Provision of high-intensity stepping training applied during inpatient rehabilitation resulted in significantly greater walking balance outcomes. This training paradigm should be further tested in other contexts to determine the generalizability to real world and community settings.
Descriptor Terms: AMBULATION, EQUILIBRIUM, EXERCISE, MOBILITY TRAINING, POSTURE, REHABILITATION, STROKE.
Can this document be ordered through NARIC's document delivery service*?: Y.
Get this Document: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7034641/.
Citation: Moore, Jennifer L. , Nordvik, Jan E. , Erichsen, Anne , Rosseland, Ingvild , Bø, Elisabeth , Hornby, T. George. (2020). Implementation of high-intensity stepping training during inpatient stroke rehabilitation improves functional outcomes. Stroke , 51(2), Pgs. 563-570. Retrieved 4/23/2021, from REHABDATA database.
No comments:
Post a Comment