Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there. Did your doctor somehow miss the recovery protocol that Pedro Bach-y-Rita used to recover fully back in 1958 with only a partial brain?

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Showing posts with label Asian spice. Show all posts
Showing posts with label Asian spice. Show all posts

Sunday, September 27, 2026

8 Surprising Tips for Living a Longer Life

 Make sure your doctor gets you recovered enough to do these, my doctor was a complete failure!

8 Surprising Tips for Living a Longer Life

 Some common advice for living a longer life is sound yet obvious: eat fruits and veggies, stay active, get enough sleep, prioritize your mental health, etc. Other bits of wisdom, such as the “Werewolf Diet,” which asks you to fast during certain phases of the moon to cleanse your body, is neither. But what if we told you there are other things to focus on that aren’t as obvious as the former or as ridiculous as the latter? What about playing cards, learning ballroom dancing, eating chili peppers, and reading novels? These doctor-approved secrets to longevity are sure to surprise you.
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An image of two runners shaking hands
Credit: sarti46/ Unsplash

Make New Friends

My longevity is going to be fun and my social connections will get me there.

(Sunday is music at Red Cedar, Tuesday is music at Moriarties, Thursday is trivia at Moriarties; all are bars, so alcohol is involved, there will be no condemnations of that.) All part of my plan to exponentially expand my social connections to prevent dementia

Medical researchers say “the more, the merrier” regarding friendships, as social connections benefit our mental and physical health. Studies show having solid relationships can significantly increase longevity, regardless of age, gender, and health status. “Our relationships form a lattice of support that constitutes the largest single factor in the overall well-being of most people,” says Stanford research scholar Steven Crane.

Credit: SeventyFour/ iStock

Play More Games



Of course your competent? doctor already has EXACT PROTOCOLS ON THIS from years ago, right?
NO, PURE INCOMPETENCE!

cognitive speed training (19 posts to March 2014)

This computer exercise may help protect your brain from dementia, study finds

You’re never too old to play! Brain teasers, crosswords, trivia games, and puzzles stimulate cognitive function, improving attention, memory, response time, and logical reasoning. These activities are especially beneficial for older adults, as maintaining cognitive function is a predictor of health and longevity. Playing games with friends and loved ones has the added benefit of providing a social connection that, as we know, can improve your overall health.



Credit: MelanieMaya/ iStock

Spice Things Up

Your competent? doctor already had you consuming this Szechuan pepper (March 2020)that sends the equivalent of 50 light taps to the brain per second. 

 
According to research by the American Heart Association, eating chili peppers is associated with lower instances of cancer and cardiovascular disease. One reason may be that chili peppers have anti-inflammatory and antioxidant properties thanks to capsaicin, the chemical that makes them spicy. 
Credit: Antonio Santos/ iStock

Read More Books



So I bet your doctor should be prescribing Shakespeare reading for you after your stroke, and I bet reading it aloud would be even better. But you better get your hand recovered so you can turn pages. 

Shakespeare and Wordsworth boost the brain, new research reveals

 
A study published by Yale University revealed that bookworms live two years longer than people who don’t read. Researchers separated participants over 50 into three groups: non-readers, those who read three-and-half hours a week or less, and those who read three-and-half hours or more each week. After tracking them for 12 years, they found that the group who read more than three-and-half hours weekly lived 23 months longer than those who didn’t read at all, regardless of gender, wealth, education, or health.An image of two men holding dogsCredit: boytsov/ iStock

Spend Time With Your Pets

Not going to occur, they are furry anchors, stopping spontaneous activity and lots of travel options.
A study by the American Heart Association revealed that owning a pet reduces mortality rates by 24% on average due to a lengthy list of health benefits, including lower blood pressure and improved mental health. This applies to any kind of pet—cats, dogs, guinea pigs, lizards, you name it. Additionally, tending to animals outdoors, such as walking a dog or riding a horse, has the added health benefit of exercise.
An image of a man and a woman dancing in a living room

Hit the Dance Floor

I can't successfully dance. The left foot will not get off the floor with any decent amount of speed. I can't jump up and down. The left arm is a dead log that if I get too vigorous will slap other dancers. Dancing is the only thing I'm self-conscious about and won't do. 


You don’t need to be a pro on Dancing with the Stars to enjoy the mental and physical benefits of dancing. Dancing lowers cortisol levels and releases endorphins, which make us naturally happy and improves muscular strength, balance, cardiovascular endurance, and cognitive ability. Research also shows that the combination of physical and social activity required in dancing can decrease the risk of dementia. Tango has even been prescribed as a treatment for Parkinson’s patients as a way to reduce symptoms. 
An image of two people huggingCredit: FG Trade/ iStock

Forgive and Forget

 “There is an enormous physical burden to being hurt and disappointed,” explains Dr. Karen Swartz from Johns Hopkins. It can also lead to chronic anger, which increases the risk of diabetes, heart disease, and depression. Forgiving and letting go of negative feelings can reverse those health issues. Feeling less angry also helps you sleep more soundly, which is key to your physical and mental health.An image of two people canoeing

Take a Vacation

 Doctors say it’s time to pack your bags! The European Society of Cardiology conducted a 40-year study that followed more than 1,200 middle-aged men to determine the effects of vacation time on longevity. The results were surprising. Those who vacationed for more than three weeks annually had a 37% lower chance of dying in the follow-up portion of the study than those who vacationed for less than three weeks. This was mainly due to lower stress levels. The participants who vacationed less also tended to work more and sleep less, which exacerbated health problems.Featured Image Credit: boytsov/ iStock

Monday, June 22, 2026

This Antioxidant “Wakes Up The Brain” Similar To Exercise & It Has A Surprising Reason Why by mindbodygreen

 Your competent? doctor needs to get human testing going on this to see if this would cure the brain fog stroke survivors get. Can't do that; GET THAT PERSON FIRED!

Your competent? doctor already had you consuming this Szechuan pepper (March 2020)that sends the equivalent of 50 light taps to the brain per second. 

This sensory nutrition is probably the same effect

This Antioxidant “Wakes Up The Brain” Similar To Exercise & It Has A Surprising Reason Why

Monday, May 11, 2026

This Antioxidant “Wakes Up The Brain” Similar To Exercise & It Has A Surprising Reason Why by mindbodygreen

 Ask your competent? doctor is this would be enough to prevent and/or fix brain fog.

But your doctors and hospital will need to get human testing going. Think they can do that? I highly doubt it!

This Antioxidant “Wakes Up The Brain” Similar To Exercise & It Has A Surprising Reason Why

 You know that slightly bitter, mouth-drying sensation you get from dark chocolate, a bold cup of tea, or a glass of red wine? That astringent taste comes from compounds called flavanols, and according to new research, it might be doing more than just waking up your taste buds.A preclinical study published in Current Research in Food Science1 suggests that the astringent sensation caused by flavanols could act as a direct signal to the brain, triggering effects similar to a mild workout for the nervous system. And while it's early research, it sheds light on a surprising reason why certain foods and drinks trigger physiological effects.

A note on the study

This research was conducted in mice, not humans—so while the findings are intriguing, we're still in early days. We always prefer covering human studies, but preclinical work is important for understanding complex biological processes and often have meaningful implications for future research.

Researchers dive into the flavanol puzzle

Flavanols are subtype of polyphenols, which are plant-based micronutrients with potent antioxidant and anti-inflammatory properties.

For years, flavanols have been studied for their ability to support cardiovascular health, improve blood flow2, and protect cells from oxidative stress. Research has also linked higher flavanol intake with better cognitive performance and healthier brain aging, making them a frequent focus in longevity-minded nutrition conversations.

However, research also indicates that only a small portion of what people consume actually makes it into the bloodstream after digestion. This raises an important question: if so little is absorbed, where does the profound impact stem from? This is a question that's puzzled scientists for years.

Researchers at Japan's Shibaura Institute of Technology wanted to understand just that: Why do flavanols seem to benefit brain function when they're poorly absorbed into the bloodstream?

To investigate, they gave 10-week-old mice oral doses of flavanols (either 25 or 50 mg/kg body weight) and observed what happened.

What the researchers found

The mice that received flavanols showed:

Increased physical activity and exploration behavior
Improved learning and memory performance
Activation of the locus coeruleus-noradrenaline system—essentially the brain's "alertness center"
The flavanols appeared to trigger a cascade of neurotransmitters, boosting dopamine, norepinephrine, and activating stress-response pathways.
In other words, the mice's brains responded as if they'd gotten a mini workout from the flavanols alone.

The "sensory nutrition" connection

This is where the research gets really fascinating. The team's findings suggest that it's not about flavanols getting absorbed into the blood and traveling to the brain.

Instead, the taste itself may be the trigger.

That astringent, mouth-puckering sensation appears to send signals directly to the brain via sensory nerves—a concept the researchers call "sensory nutrition." It's a paradigm shift in how we think about the relationship between taste and health benefits, indicating that it's not just a food's nutrient profile that offer benefits, but also the sensory experience of eating it.
Your doctor knew of this years ago and this Asian spice is already in your diet protocol, right?

Your competent? doctor already had you consuming this Szechuan pepper (March 2020)that sends the equivalent of 50 light taps to the brain per second. 


As the researchers explained, this offers an exciting new theory for why flavanol-rich foods have been linked to cognitive benefits even though these compounds don't easily cross into the bloodstream.

Important caveats to consider

While interesting, there are a few important notes about the study to keep in mind:

This was a mouse study, not human research. While preclinical studies are helpful, we don't yet know if the same mechanisms occur in our brains.
The doses were controlled and specific. But translating mouse doses to human equivalents isn't straightforward.
More research is needed before making dietary recommendations based on this specific mechanism.
While the findings are promising, human trials will be essential to confirm whether our brains respond the same way.

The takeaway

What does this mean for your morning tea or evening glass of red wine? It's too early to change your diet based on this study alone—but it adds to the growing body of evidence that flavanol-rich foods (think dark chocolate, berries, red wine, and tea) may support brain health.

And it offers a compelling new theory for how: The sensory experience of eating flavanols may be part of the benefit itself.

In other words, nutrition might not be solely about what gets absorbed into the bloodstream. The simple act of tasting certain compounds could prime the brain, activate alertness pathways, and shape physiological responses in real time. It suggests that flavor, texture, and even that slightly drying sensation could play a meaningful role in how the body responds to what we eat.

Sunday, May 3, 2026

Spicy food consumption and risk of vascular disease: Evidence from a large-scale Chinese prospective cohort of 0.5 million people

Your competent? doctor already had you consuming this Szechuan pepper (March 2020)that sends the equivalent of 50 light taps to the brain per second. So updating your diet protocol will be a no-brainer(I know your doctor doesn't have any brains since s/he has NO STROKE RECOVERY POROTOCOLS AT ALL!)

Spicy food consumption and risk of vascular disease: Evidence from a large-scale Chinese prospective cohort of 0.5 million people

Published Online: 19 July 2024

Abstract

Background:

Spicy food consumption has been reported to be inversely associated with mortality from multiple diseases. However, the effect of spicy food intake on the incidence of vascular diseases in the Chinese population remains unclear. This study was conducted to explore this association.

Methods:

This study was performed using the large-scale China Kadoorie Biobank (CKB) prospective cohort of 486,335 participants. The primary outcomes were vascular disease, ischemic heart disease (IHD), major coronary events (MCEs), cerebrovascular disease, stroke, and non-stroke cerebrovascular disease. A Cox proportional hazards regression model was used to assess the association between spicy food consumption and incident vascular diseases. Subgroup analysis was also performed to evaluate the heterogeneity of the association between spicy food consumption and the risk of vascular disease stratified by several basic characteristics. In addition, the joint effects of spicy food consumption and the healthy lifestyle score on the risk of vascular disease were also evaluated, and sensitivity analyses were performed to assess the reliability of the association results.

Results:

During a median follow-up time of 12.1 years, a total of 136,125 patients with vascular disease, 46,689 patients with IHD, 10,097 patients with MCEs, 80,114 patients with cerebrovascular disease, 56,726 patients with stroke, and 40,098 patients with non-stroke cerebrovascular disease were identified. Participants who consumed spicy food 1–2 days/week (hazard ratio [HR] = 0.95, 95% confidence interval [95% CI] = [0.93, 0.97], P <0.001), 3–5 days/week (HR = 0.96, 95% CI = [0.94, 0.99], P = 0.003), and 6–7 days/week (HR = 0.97, 95% CI = [0.95, 0.99], P = 0.002) had a significantly lower risk of vascular disease than those who consumed spicy food less than once a week (Ptrend <0.001), especially in those who were younger and living in rural areas. Notably, the disease-based subgroup analysis indicated that the inverse associations remained in IHD (Ptrend = 0.011) and MCEs (Ptrend = 0.002) risk. Intriguingly, there was an interaction effect between spicy food consumption and the healthy lifestyle score on the risk of IHD (Pinteraction = 0.037).

Conclusions:

Our findings support an inverse association between spicy food consumption and vascular disease in the Chinese population, which may provide additional dietary guidance for the prevention of vascular diseases.

Sunday, March 29, 2020

Spices in a high-saturated-fat, high-carbohydrate meal reduce postprandial proinflammatory cytokine secretion in men with overweight or obesity: A 3-period, crossover, randomized controlled trial

Since cytokines are implicated in chronic fatigue syndrome would administration of this help? WHOM DO WE ASK THAT SIMPLE QUESTION?

I would suggest this for sensation recovery.

The Szechuan pepper that sends the equivalent of 50 light taps to the brain per second. 

Don't expect your doctor to do anything with this, they not only know nothing, they do nothing. To prove that ask how many decades since they installed an intervention from stroke research. I bet the answer is 1996 when tPA was approved. 

 

Spices in a high-saturated-fat, high-carbohydrate meal reduce postprandial proinflammatory cytokine secretion in men with overweight or obesity: A 3-period, crossover, randomized controlled trial

The Journal of Nutrition — Oh ES, et al. | March 26, 2020

Researchers undertook a 3-period crossover study with nonsmoking men (40–65 y old) with overweight/obesity (25 ≤ BMI ≤ 35 kg/m2), elevated waist circumference (≥ 94 cm), and ≥ 1 cardiovascular disease risk factor, to determine the postprandial influence of a blend of spices in a high-saturated-fat, high-carbohydrate meal (HFCM) on inflammatory cytokine responses. The participants were randomly assigned to consume the following: a HFCM (∼1000 kcal, 33% kcal from saturated fat and 36% kcal from carbohydrate), a HFCM comprising 2 g spice blend, or an HFCM comprising 6 g spice blend. Basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme, and turmeric were included in the spice blend. Experts collected blood samples prior to, and hourly for 4 h following the HFCM. They noted a significant spice-by-time interaction on IL-1β, IL-8, and TNF-α secretion from LPS-stimulated peripheral blood mononuclear cells. Among men with overweight/obesity, the attenuation of HFCM-induced postprandial IL-1β secretion by a HFCM containing 6 g spice blend was revealed in this study.
Read the full article on The Journal of Nutrition

Thursday, July 5, 2018

Translingual Neurostimulation (TLNS): Perspective on a Novel Approach to Neurorehabilitation after Brain Injury

No clue what this is so ask your doctor if applicable to stroke rehab.

Electrical stimulation of the tongue/translingual neurostimulation; but would spices on the tongue work better?

The Szechuan pepper that sends the equivalent of 50 light taps to the brain per second. 

Translingual Neurostimulation (TLNS): Perspective on a Novel Approach to Neurorehabilitation after Brain Injury


  • Yuri Danilov
  • Dafna Paltin
  • Yuri Danilov
    • 1
  • Dafna Paltin
    • 1
  1. 1.Department of KinesiologyUniversity of WisconsinMadisonUSA
Protocol
First Online:
Part of the Neuromethods book series (NM, volume 139)



Abstract

CN-NINM technology represents a synthesis of a new noninvasive brain stimulation technique with applications in physical medicine, cognitive, and affective neurosciences. Our new stimulation method appears promising for the treatment of a full spectrum of movement disorders and for both attention and memory dysfunction associated with traumatic brain injury. The integrated CN-NINM therapy proposed here aims to restore function beyond traditionally expected limits by employing both newly developed therapeutic mechanisms for progressive physical and cognitive training while simultaneously applying brain stimulation through a portable neurostimulation device called the PoNS™. Based on our previous research and recent pilot data, we believe a rigorous in-clinic CN-NINM training program, followed by regular at-home exercises that will also be performed with CN-NINM, will simultaneously enhance, accelerate, and extend recovery from multiple impairments (e.g. movement, vision, speech, memory, attention, and mood), based on divergent but deeply interconnected neurophysiological mechanisms of neuroplasticity.

Tuesday, October 31, 2017

Spicy foods may reduce salt intake, BP

And your doctor can get a two-for-one by adding this sensation creating spice to your diet protocol.

The Szechuan pepper that sends the equivalent of 50 light taps to the brain per second. 

  Of course nothing like that will occur, it is not in the medical training for stroke rehab. I don't think doctors know one damn thing about stroke rehab. They just have to be able to spell E. T.(Evaluate and Treat) three times on prescription pads for PT, OT, and ST. I once asked a stroke doctor if Bobath or  Brunnstrom ideas were being followed for therapy.  The deer in the headlights look told me everything, he knew absolutely nothing.

Spicy foods may reduce salt intake, BP

Adults who enjoyed spicy foods ate less salt and had lower BP, potentially reducing risk for MI and stroke, according to a study published in Hypertension.
“Current measures for reducing salt intake include education on healthy lifestyles, a campaign for the use of salt spoons, and the promotion of low-sodium salt with the addition of magnesium and potassium. However, traditional cooking habits and changes in the taste of food have dampened the effectiveness of salt reduction at the population level.” Qiang Li, MD, from the Center for Hypertension and Metabolic Diseases at the Daping Hospital in China and the Chongqing Institute of Hypertension, and colleagues wrote. “Thus, an alternative strategy for reducing salt intake may be to modify the perception of saltiness.”
Li and colleagues studied data from 606 Chinese adults to determine their spicy vs. salty preferences.
Salt preference was assessed by a salt perception test, and salt tolerance was assessed by a salt super-threshold test.
Salt preference, intake
Salt preference was associated with daily salt intake (P < .01). Older age, physical labor, hypertension and lower levels of education were all associated with a higher salt preference.
Compared with those who had a low salt preference, participants with a high salt preference had about a 1.8 g per day (95% CI, 0.7-2.9) increase in salt intake, a 5 mm Hg (95% CI, 1.7-8.4) increase in systolic BP and a 4.4 mm Hg (95% CI, 2-6.7) increase in diastolic BP (P < .01 for all).
A higher salt preference was associated with a lower spice preference (P < .01), a more sensitive perception of saltiness (P = .001) and a lower threshold for declaring a solution to be intolerably salty (P = .001).
Participants with a higher spice preference had a lower salt intake and lower systolic BP (118 mm Hg vs. 126 mm Hg) and diastolic BP (73 mm Hg vs. 78 mm Hg) compared with those who had a low spice preference.
In a study of activity in the insula and orbitofrontal cortex, the researchers found evidence of increased brain metabolic activity in those with high salt intake and preference.
When a 0.5 mol/L of capsaicin, the chemical that gives chili peppers their spiciness, was administered, there was a reported increase in perception of saltiness without burning on the tongue. In addition, the capsaicin showed increased activity in the brain that was previously stimulated by high salt intake.
“The major findings in this study demonstrate that the enjoyment of spicy taste enhanced the sensitivity to salty taste and lowered the daily salt intake and blood pressure in participants,” the researchers wrote. “Furthermore, high salt intake and salt preference were closely correlated with increased brain activity in the insula and [orbitofrontal cortex] of the participants.”
Intervention may succeed
In an accompanying editorial, Richard David Wainford, PhD, of the department of pharmacology and experimental therapeutics and the Whitaker Cardiovascular Institute at Boston University School of Medicine, wrote: “Despite many ongoing global public health campaigns designed to reduce dietary salt intake, including those promoted by the American Heart Association and WHO, global and Chinese daily consumption of salt continues to exceed recommended limits. ... A lifestyle intervention that adds taste to the diet, in the form of extra spice and flavor, versus reduction of the pleasure given by the salt we add to our food may have more success as a public health strategy to promote population-level dietary salt reduction.” – by Cassie Homer

Sunday, October 15, 2017

Experimental device stimulates the tongue to improve stroke survivors’ balance

Pretty cool, where can I buy it? But your competent? doctor can tell you if this Asian spice is better. Oh no, you don't have a functioning stroke doctor, do you? S/he knows nothing about tapping the brain!

Your competent? doctor already had you consuming this Szechuan pepper (March 2020)that sends the equivalent of 50 light taps to the brain per second.

Experimental device stimulates the tongue to improve stroke survivors’ balance



AN experimental device that stimulates the brain with electrical currents via nerves in the tongue has been used to improve balance in stroke survivors for the first time.
Patients in the small Royal Melbourne Hospital pilot study used the device, which feels like having a fizzy drink in the mouth, while undertaking intensive rehabilitation ­exercises.
The hospital’s director of rehabilitation, Professor Fary Khan, said stroke was a leading cause of disability in Australian adults.
Rehabilitation helps them relearn lost abilities by taking advantage of the brain’s neuroplasticity — its ability to reorganise itself and form new pathways.
“There has been a lot of focus on trying to enhance the neuroplasticity of the brain by stimulating it,” said academic director of the Australian Rehabilitation Research Centre at the hospital, Professor Mary Galea.



Unlike other techniques that use magnetic and electrical stimulation via the head, this device from the US targets two cranial nerves running from the tongue to the brain.
The trigeminal and facial nerves are involved with chewing and facial expression, but they are close to nerve cells in the brain crucial to walking and balance.
“The device modulates the excitability of the circulation of the brain, enhancing or dampening it,” Prof Galea said.
It is believed that this technique improves the learning process when combined with repetitive targeted exercise.
In the pilot study, the 10 stroke victims had intensive rehabilitation, but half of the group also used the device.
“Adding this stimulation did improve people’s balance more than just physiotherapy by itself,” Prof Galea said.



There were no adverse events and the device was able to be integrated into the rehabilitation program.
Limitations of the study include that the patients were only followed for two weeks and that the sample size was small.
Professors Khan and Galea — both also of the University of Melbourne — said the findings of the trial, which was funded by a philanthropic ­don­ation, should prompt a larger randomised control study.
“Our results are very interesting and point to its potential in stroke patients, but we need larger and longer trials,” Prof Galea said.
Currently, the device is not approved or available for use in patients anywhere in the world.
The findings were published in the journal, Brain Stimulation.
Lucie.vandenberg@news.com.au

Thursday, December 22, 2016

Altoids for stroke rehab

Would providing this to stroke survivors be a useful way for enriched environment to be created for taste and olfactory senses? We'll never know because this research would be too difficult to set up and the expense would be outrageous. Our fucking failures of stroke associations couldn't even fund and run this research.  This would seem to be similar to

the Szechuan pepper that sends the equivalent of 50 light taps to the brain per second. 

I bet you would rather do the Altoid although I bet the Szechuan pepper would help you recover faster. 

Sunday, August 16, 2015

The Positive Side Effects of Eating Spicy Food

I'm not quite convinced with this hyped article even though they do point to the research behind it. My reason for using spicy foods immediately post -stroke is:
For that extra sensation we need immediately post-stroke this seems like a good solution. What does your doctor think of it? Don't let him/her dismiss it out of hand, ask for a detailed analysis, you are paying them for their knowledge you know.
Tingling sensation caused by Asian spice could help patients with chronic pain
Widely used in Asian cooking, the Szechuan pepper was found to mimic the sense of touch in the brain. It chemically activates light-touch fibres on the lips and tongue and sends the equivalent of 50 light taps to the brain per second.
The positive effects of eating spicy food
Don't do this without your doctors prescription, you know how dangerous it is eating food without your doctors knowledge. To prove that, have you ever had ANY spicy food in the hospital?

Fifty-six percent of U.S. households keep hot sauce in their kitchens, which implies that the majority of Americans now enjoy spicy food. In an attempt to market to the chile-chasing millennial generation, as well as to the rest of fiery food-loving America, companies have been hard at work developing tongue-tingling dishes from Fiery Chicken Fries to jalapeño chicken sandwiches. Then, there are those braves souls who attempt eating the world’s spiciest peppers and hot sauces on camera.
The public’s chile addiction has left many wondering if there are any side effects of pounding down pepper after pepper. Some studies have reported that adding the extra spicy kick to your food can have adverse side effects on your colon and your heart.
But do these scorching-hot foods have any health benefits? According to CNN, spicy foods could potentially help you live a longer life. So keep on dabbing habanero hot sauce on your eggs, and adding Sriracha to everything. You might be rewarded later on down the line.
Here are nine positive side effects of chile chasing, including (but not limited to) increased longevity.

Weight Loss

Reduce Risk of Tumors



Lower Risk of Heart Attack or Stroke


Longer Life Span

Reduce Injury

Combat Arthritis

Fight Infection

Reduce Injury

Relieve Stuffy Noses

Prevent and Heal Ulcers

Details at link. 

 





Wednesday, September 11, 2013

Tingling sensation caused by Asian spice could help patients with chronic pain

For that extra sensation we need immediately post-stroke this seems like a good solution. What does your doctor think of it? Don't let him/her dismiss it out of hand, ask for a detailed analysis, you are paying them for their knowledge you know.

Tingling sensation caused by Asian spice could help patients with chronic pain

The science behind the tingling sensation caused by eating a popular Asian spice has been explained by researchers at UCL.
The study, which is published in the journal Proceedings of the Royal Society B, helps shed light on the complex interactions between the senses of taste and touch, and could lead to a greater understanding of the causes of the tingling sensations experienced by many chronic pain patients.
Widely used in Asian cooking, the Szechuan pepper was found to mimic the sense of touch in the brain. It chemically activates light-touch fibres on the lips and tongue and sends the equivalent of 50 light taps to the brain per second.
Dr Nobuhiro Hagura (UCL Institute of Cognitive Neuroscience), lead author of the study, said: “This is the first time that we’ve been able to show how chemicals activate touch fibres, inducing a measureable frequency. We know that natural products like chilli, mustard oil and menthol can activate the thermal and pain fibres in the skin, but we wanted to find out why Szechuan pepper specifically works on the light-touch fibres, producing a conscious sensation of touch and that distinctive tingling feeling.”
After Szechuan pepper was applied to the lips of volunteers, participants were asked to match the frequency of the resulting tingling sensation by adjusting a vibrating stimulus, either higher or lower, on their fingertips.
The team was able to show that an active ingredient in the peppers stimulates specific RA1 fibres in the lips and tongue. These fibres are responsible for transmitting touch sensation, and send the equivalent of a light tap on the skin to the brain at the rate of 50 times per second.
Dr Hagura said: “What we found was that a unique active ingredient in the pepper, called sanshool, activates these fibres, sending a highly specific signal to the brain. Szechuan peppers and physical touch sensations share this same pathway to the brain.
“We hope that laboratory studies of the tingling sensations caused by sanshool could help to clarify the brain processes underlying these sensations, and how they are related to pain in some cases.”
The team also hopes to investigate the reasons why people enjoy eating Szechuan pepper and how touch sensation can boost the taste of food