Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Showing posts with label cardiometabolic multimorbidity. Show all posts
Showing posts with label cardiometabolic multimorbidity. Show all posts

Wednesday, September 25, 2024

Habitual Coffee, Tea, and Caffeine Consumption, Circulating Metabolites, and the Risk of Cardiometabolic Multimorbidity

 

I'm doing a 12 cup pot of coffee a day to lessen my chance of dementia and Parkinsons. Tell me EXACTLY how much coffee to drink for that and I'll change. Yep, that is a lot more than the 400mg. limit. I think I'm in this category:  I never get the jitters or flushed skin.

Genetics determine how much coffee you can drink before it goes wrong

 

How coffee protects against Parkinson’s Aug. 2014  


Coffee May Lower Your Risk of Dementia Feb. 2013 

And this: Coffee's Phenylindanes Fight Alzheimer's Plaque December 2018

10+ years for your competent? doctor to come up with EXACT AMOUNTS OF COFFEE TO DRINK DAILY. Your incompetent doctors didn't do that, did they?

Habitual Coffee, Tea, and Caffeine Consumption, Circulating Metabolites, and the Risk of Cardiometabolic Multimorbidity

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The Journal of Clinical Endocrinology & Metabolism, dgae552, https://doi.org/10.1210/clinem/dgae552
Published:
17 September 2024
Article history

Abstract

Context

Cardiometabolic multimorbidity (CM) is an increasing public health concern. Previous observational studies have suggested inverse associations between coffee, tea, and caffeine intake and risks of individual cardiometabolic diseases; however, their associations with CM and related biological markers are unknown.

Methods

This prospective study involved 172 315 (for caffeine analysis) and 188 091 (tea and coffee analysis) participants free of any cardiometabolic diseases at baseline from the UK Biobank; 168 metabolites were measured among 88 204 and 96 393 participants. CM was defined as the coexistence of at least 2 of the following conditions: type 2 diabetes, coronary heart disease, and stroke.

Results

Nonlinear inverse associations of coffee, tea, and caffeine intake with the risk of new-onset CM were observed. Compared with nonconsumers or consumers of less than 100 mg caffeine per day, consumers of moderate amount of coffee (3 drinks/d) or caffeine (200-300 mg/d) had the lowest risk for new-onset CM, with respective hazard ratios (95% CIs) of 0.519 (0.417-0.647) and 0.593 (0.499-0.704). Multistate models revealed that moderate coffee or caffeine intake was inversely associated with risks of almost all developmental stages of CM, including transitions from a disease-free state to single cardiometabolic diseases and subsequently to CM. A total of 80 to 97 metabolites, such as lipid components within very low-density lipoprotein, histidine, and glycoprotein acetyls, were identified to be associated with both coffee, tea, or caffeine intake and incident CM.

Conclusion

Habitual coffee or caffeine intake, especially at a moderate level, was associated with a lower risk of new-onset CM and could play important roles in almost all transition phases of CM development. Future studies are warranted to validate the implicated metabolic biomarkers underlying the relation between coffee, tea, and caffeine intake and CM.

Thursday, September 19, 2024

Coffee could be more than a morning pick-me-up, according to new research

 Don't these researchers follow research at all? 

Not mentioning either Parkinsons or dementia prevention and is it really the caffeine?

Coffee May Lower Your Risk of Dementia Feb. 2013 

And this: Coffee's Phenylindanes Fight Alzheimer's Plaque December 2018

How coffee protects against Parkinson’s Aug. 2014 

Benefits Aren't Just From Caffeine December 2018

The latest here:

Coffee could be more than a morning pick-me-up, according to new research

A morning cup of coffee may do more than just perk you up, according to new research.

Moderate amounts of caffeine intake — defined as about three cups of coffee or tea a day — were associated with a lower risk of developing cardiometabolic multimorbidity, said the study’s lead author, Dr. Chaofu Ke, associate professor of epidemiology and biostatistics at Soochow University in Suzhou, China.

Cardiometabolic multimorbidity, or CM, is the coexistence of at least two cardiometabolic diseases such as coronary heart disease, stroke and type 2 diabetes.

“Coffee and caffeine consumption may play an important protective role in almost all phases of CM development,” Ke said.

Researchers analyzed data from about 180,000 people in the UK Biobank, a large biomedical database and research resource that follows people long-term. Those involved did not have cardiometabolic diseases at the outset.

The information included the participants’ self-reported caffeine consumption through coffee or black or greentea and the cardiometabolic diseases they developed through their primary care data, hospital records and death certificates, according to the study published Tuesday in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

Moderate caffeine consumers had a reduced risk of new onset cardiometabolic multimorbidity. The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.

What do you think? Join 114 others in the comments

The study had a large sample size and used multiple biomarkers to support the findings, making it a strong look at how caffeine affects heart health, said Dr. Gregory Marcus, associate chief of cardiology for research and professor of medicine at the University of California, San Francisco. He was not involved in the research.

“These observations add to the growing body of evidence that caffeine, and commonly consumed natural substances that contain caffeine such as tea and coffee, may enhance cardiovascular health,” Marcus said in an email.

What researchers don’t know

The methodology is strong and the results line up with existing data about caffeine and heart health, but there are still questions about the extent of the connection between caffeine and heart health, Marcus said.

“It is important to emphasize that, while these data suggest a relationship between caffeine, tea, and coffee and a reduced risk of a combination of cardiovascular diseases, we need to be careful before we infer true causal effects,” Marcus said.

Because the study is observational, it can only show a connection between caffeine and heart health, he said. Other factors may actually be the cause of the improved heart health, he added.

“It remains possible that the apparent protective effects do not truly exist at all and that the positive associations are all explained by some as yet unknown or unmeasured true determining factor,” Marcus added.

“For example, perhaps those more likely to consume these substances also tend to have a healthier diet or to be more physically active.”

The study also didn’t take into consideration the impact of caffeine from carbonated beverages or energy drinks, meaning that researchers can’t say whether those substances would also have a positive effect, Ke said.

Should you start drinking coffee?

Plenty of literature shows a benefit from caffeine consumption.

Several studies have suggested a lower risk of diabetes, Marcus said. And contrary to popular wisdom, drinking caffeine in coffee is associated with experiencing a lower risk of abnormal heart rhythms, he added, pointing to his and others’ research.

But much of that research is observational, and one study showed a mixed result, with more caffeine linked to additional daily step counts but less sleep, Marcus said.

Although the new study should provide comfort to those who already have a coffee or tea habit, it isn’t necessarily a sign to start a regular caffeine routine, Marcus said.

“It is also important to mention that more is not necessarily better,” he said.

“Even if caffeine, coffee, and tea in the amounts described in this study … are indeed healthy, there is also strong evidence that high-dose caffeine, particularly when included in artificial concoctions like energy drinks, may actually cause harmful and even dangerous heart rhythm problems.”

Clarification: A previous version of this story listed high blood pressure as a cardiometabolic disease. It has been removed from the list of such diseases to reflect the scope of the study.

Correction: A previous version of this story misstated the sample size of data collected from the UK Biobank and how many cups of coffee reduced risk.

Tuesday, September 17, 2024

Drinking 1 to 3 cups of coffee a day may protect heart health, new study finds

I'm doing a 12 cup pot of coffee a day to lessen my chance of dementia and Parkinsons. Tell me EXACTLY how much coffee to drink for that and I'll change. Yep, that is a lot more than the 400mg. limit. I think I'm in this category:  I never get the jitters or flushed skin.

Genetics determine how much coffee you can drink before it goes wrong

 

How coffee protects against Parkinson’s Aug. 2014  


Coffee May Lower Your Risk of Dementia Feb. 2013 

And this: Coffee's Phenylindanes Fight Alzheimer's Plaque December 2018

10+ years for your competent? doctor to come up with EXACT AMOUNTS OF COFFEE TO DRINK DAILY. Your incompetent doctors didn't do that, did they?

Drinking 1 to 3 cups of coffee a day may protect heart health, new study finds

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit, said Dr. Gregory Marcus, professor of medicine at the University of California, San Francisco.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being

CNN  — 

A morning cup of coffee may do more than just perk you up, according to new research.

Moderate amounts of caffeine intake — defined as one to three cups of coffee or tea a day — were associated with a lower risk of developing cardiometabolic multimorbidity, said the study’s lead author, Dr. Chaofu Ke, associate professor of epidemiology and biostatistics at Soochow University in Suzhou, China.

Cardiometabolic multimorbidity, or CM, is the coexistence of at least two cardiometabolic diseases such as heart disease, stroke, diabetes and high blood pressure.(That's me)

“Coffee and caffeine consumption may play an important protective role in almost all phases of CM development,” Ke said.

Researchers analyzed data from more than 360,000 people in the UK Biobank, a large biomedical database and research resource that follows people long-term. Those involved did not have cardiometabolic diseases at the outset.

The information included the participants’ self-reported caffeine consumption through coffee or black or greentea and the cardiometabolic diseases they developed through their primary care data, hospital records and death certificates, according to the study published Tuesday in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

Moderate caffeine consumers had a reduced risk of new onset cardiometabolic multimorbidity. The risk was reduced by 48.1% if they had one to three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.

What do you think? Join 1 other in the comments

The study had a large sample size and used multiple biomarkers to support the findings, making it a strong look at how caffeine affects heart health, said Dr. Gregory Marcus, associate chief of cardiology for research and professor of medicine at the University of California, San Francisco. He was not involved in the research.

“These observations add to the growing body of evidence that caffeine, and commonly consumed natural substances that contain caffeine such as tea and coffee, may enhance cardiovascular health,” Marcus said in an email.

What researchers don’t know

The methodology is strong and the results line up with existing data about caffeine and heart health, but there are still questions about the extent of the connection between caffeine and heart health, Marcus said.

“It is important to emphasize that, while these data suggest a relationship between caffeine, tea, and coffee and a reduced risk of a combination of cardiovascular diseases, we need to be careful before we infer true causal effects,” Marcus said.

Because the study is observational, it can only show a connection between caffeine and heart health, he said. Other factors may actually be the cause of the improved heart health, he added.

“It remains possible that the apparent protective effects do not truly exist at all and that the positive associations are all explained by some as yet unknown or unmeasured true determining factor,” Marcus added.

“For example, perhaps those more likely to consume these substances also tend to have a healthier diet or to be more physically active.”

The study also didn’t take into consideration the impact of caffeine from carbonated beverages or energy drinks, meaning that researchers can’t say whether those substances would also have a positive effect, Ke said.

Should you start drinking coffee?

Plenty of literature shows a benefit from caffeine consumption.

Several studies have suggested a lower risk of diabetes, Marcus said. And contrary to popular wisdom, drinking caffeine in coffee is associated with experiencing a lower risk of abnormal heart rhythms, he added, pointing to his and others’ research.

But much of that research is observational, and one study showed a mixed result, with more caffeine linked to additional daily step counts but less sleep, Marcus said.

Although the new study should provide comfort to those who already have a coffee or tea habit, it isn’t necessarily a sign to start a regular caffeine routine, Marcus said.

“It is also important to mention that more is not necessarily better,” he said.

“Even if caffeine, coffee, and tea in the amounts described in this study … are indeed healthy, there is also strong evidence that high-dose caffeine, particularly when included in artificial concoctions like energy drinks, may actually cause harmful and even dangerous heart rhythm problems.”

Wednesday, March 13, 2024

Aging too quickly? Biological clock linked to heart disease and early death

Well you  lost 5 cognitive years from your stroke!

Are your doctors  comfortable doing nothing about that and being incompetent?

 

Aging too quickly? Biological clock linked to heart disease and early death

In a recent study published in the journal Nature Cardiovascular Research, researchers observe an increased risk of cardiometabolic multimorbidity (CMM) and mortality with accelerated biological aging.

Study: Accelerated biological aging elevates the risk of cardiometabolic multimorbidity and mortality. Image Credit: Explode / Shutterstock.com

What is CMM?

CMM, which is the coexistence of two or more cardiometabolic diseases (CMDs), including ischemic heart disease (IHD), stroke, and type 2 diabetes (T2D), has been associated with reduced life expectancy and mortality. CMM occurs due to the physiological aging of cardiometabolic systems; therefore, reliable tools are needed to assess and predict CMM risks for clinical management and prevention.

Biological aging measures based on clinical traits reflect the landscape of aging across multiple organs and systems. To date, two biological aging measures have been associated with the risk of mortality, aggravating disability, falls, care home admission, and hospitalization in older adults; however, their associations with CMM dynamics remain undefined.

About the study

Researchers used health, lifestyle, and physical measurement data from the United Kingdom Biobank participants to assess the relationship between biological aging and CMM risk. Individuals lacking information on CMDs, traits for biological aging measures, covariates, and those with stroke, IHD, or T2D at baseline were excluded from the analysis.

Incident T2D, stroke, and IHD cases and mortality were determined using self-reported, primary care, and hospitalization data. Biological aging was quantified based on 12 blood chemistry characteristics, lung function, and systolic blood pressure using the PhenoAge and Klemera-Doubal method Biological Age (KDM-BA) algorithms.

Frailty was determined by the frailty phenotype, defined as five deficits, including exhaustion, weight loss, grip strength, walking speed, and physical activity. Cardiovascular risk was assessed using systematic coronary risk evaluation 2 (SCORE2) and Framingham risk score (FRS) algorithms. Covariates included age, sex, body mass index (BMI), education, ethnicity, employment, smoking, alcohol consumption, physical activity, and household income.

Survival time was calculated from baseline to incident event, death, or censoring. Cox regression models examined the association of PhenoAge and KDM-BA with first CMD (FCMD), CMM, and death, all of which were adjusted for covariates. Unidirectional multistate models assessed temporal disease progression among participants free of CMDs at baseline.

Five transition states were created for pattern A, of which included baseline to FCMD, baseline to death, FCMD to CMM, FCMD to death, and CMM to death. FCMD was stratified into stroke, IHD, and T2D to determine which CMD had a greater risk of CMM. This led to the creation of sub-transitions in stages one, three, and four of pattern A, which resulted in 11 transitions denoted as pattern B.

Study findings

A total of 341,159 individuals with an average age of 55.8 years were included in the study. Over 95% of the study cohort were White, 53.6% were male, 55.3% were never smokers, 62.9% were employed, 69.5% had at least 10 years of education, and 72.1% reported high physical activity levels. During the follow-up period, 7.71% of participants developed at least one CMD.

A total of 2,396 individuals had a stroke, 10,571 with T2D, and 13,352 with IHD. Moreover, 2,502 participants developed CMM, 8,508 deaths were recorded without CMM, and 360 deaths occurred after CMM. The average PhenoAge acceleration was -11.14 years, whereas the mean KDM-BA acceleration was -13.81 years.

Both PhenoAge and KDM-BA acceleration estimates were associated with the risk of FCMD, CMM, and mortality. The two measures showed considerable associations with all stages of CMM. The adjusted hazard ratios (HRs) with KDM-BA acceleration were 1.22, 1.14, and 1.42 for transitions from baseline to FCMD, FCMD to CMM, and CMM to death, respectively.

For PhenoAge acceleration, the corresponding HRs were 1.24, 1.15, and 1.26, respectively. The probability of FCMD-to-death or CMM-to-death transition was 10-30% greater than the transition from baseline to death. The probability of transition from FCMD to CMM was much higher than that of baseline-to-FCMD transition.

The probability of FCMD-to-CMM transition was highest in the eighth year for both measures. The HRs for the baseline-to-FCMD and FCMD-to-CMM transitions for every single standard deviation increase in FRS and SCORE2 were much lower than those of PhenoAge and KDM-BA acceleration estimates. Moreover, the HRs for SCORE2 and FRS for other transitions were not statistically significant.

Conclusions

Taken together, the study findings highlight that accelerated biological aging could help identify people at risk of CMM and mortality, thereby allowing for early intervention and sub-clinical prevention.

Journal reference:
  • Jiang, M., Tian, S., Liu, S., et al. (2024) Accelerated biological aging elevates the risk of cardiometabolic multimorbidity and mortality. Nature Cardiovascular Research. doi:10.1038/s44161-024-00438-8