Don't worry, this will never get to a diet protocol for you because your doctor will do fucking nothing about any research that might help you. Don't do this on your own, supplements are extremely dangerous.
The dietary supplement has already been linked to lower depression, treating autism and reducing social anxiety.
For the first time, probiotics have been shown to improve cognition and fight dementia.
Probiotics are live bacteria that can be taken as dietary supplements.
The study showed that just 12 weeks of daily doses of
Lactobacillus and
Bifidobacterium bacteria had a beneficial effect.
Elderly people with Alzheimer’s showed improvements in cognition.
Probiotics have already been linked to:
Professor Mahmoud Salami, a study author, said:
“In a previous study, we showed that probiotic treatment
improves the impaired spatial learning and memory in diabetic rats, but
this is the first time that probiotic supplementation has been shown to
benefit cognition in cognitively impaired humans.”
Probiotic dietary supplement
The study compared two groups of Alzheimer’s patients, who were between 60 and 95 years-old.
Half received milk that was fortified with four probiotic bacteria:
- Lactobacillus acidophilus,
- L. casei,
- L. fermentum,
- and Bifidobacterium bifidum.
The others received just the milk.
