Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Showing posts with label dietary guidelines. Show all posts
Showing posts with label dietary guidelines. Show all posts

Thursday, January 24, 2019

Managing Blood Pressure with a Heart-Healthy Diet

Notice these are guidelines NOT protocols. More lazy conscience laundering from the American Heart Association. 

Managing Blood Pressure with a Heart-Healthy Diet


What are the benefits of heart-healthy eating?

Eating a heart-healthy diet is important for managing your blood pressure and reducing your risk of heart attack, stroke and other health threats.

Get quality nutrition from healthy food sources

Aim to eat a diet that's rich in:

  • Fruits
  • Vegetables
  • Whole-grains
  • Low-fat dairy products
  • Skinless poultry and fish
  • Nuts and legumes
  • Non-tropical vegetable oils

Limit:

  • Saturated and trans fats
  • Sodium
  • Red meat (if you do eat red meat, compare labels and select the leanest cuts available)
  • Sweets and sugar-sweetened beverages
Be sure to work with the “chefs” in your household and plan together for any dietary changes that are needed. When cooking at home, try heart-healthy recipes. When dining out, look for healthy options.

Read the labels

By adopting the habit of reading food labels, you can choose foods more wisely. Watch for foods that have saturated fat or trans fat — factors that can raise your cholesterol. Eating foods that are high in sodium (salt) can increase blood pressure. Generally, the higher your salt intake, the higher your blood pressure.
Get the fact sheet on understanding nutrition labels: English (PDF) | Spanish (PDF)

Look for the Heart-Check mark

With so many marketing messages being thrown at you in the grocery store, it can be difficult to know what is truly healthy. To make it easier, the American Heart Association (AHA) developed the Heart-Check mark. When you see this symbol on food packaging, it means that the product meets AHA criteria for saturated fat, trans fat, and sodium for a single serving of the food product for healthy people over age 2. Learn more about the Heart-Check Certification Program

The DASH eating plan

As its name implies, the DASH (Dietary Approaches to Stop Hypertension) eating plan is designed to help you manage blood pressure. Emphasizing healthy food sources, it also limits:
  • Red meat
  • Sodium (salt)
  • Sweets, added sugars and sugar-containing beverages
In addition to being easy to follow, delicious and varied, the DASH eating plan is proven effective. Download a PDF of the complete DASH eating plan(link opens in new window).
Learn more:

Wednesday, August 15, 2018

Dairy fatty acids not linked to death in older adults

Has your diet protocol from your hospital accounted for this? How long will it take to update your diet protocol? I bet you don't even have a diet protocol from your hospital.  Mediterranean and MIND diets don't count, they are just guidelines.
I bet this earlier research resulted in no change to your diet protocol either.

Comprehensive review of the impact of dairy foods and dairy fat on cardiometabolic risk November 2016

Dairy fatty acids not linked to death in older adults

At a Glance

  • A study of older adults found that long-term exposure to three fatty acids found in dairy foods wasn’t associated with overall risk of death or death from cardiovascular disease.
  • The findings suggest that consuming full-fat dairy foods after age 65 can have complex effects on health but may not increase the overall risk of death.
Woman examining cheeses at a market Researchers have been studying the complex effects of dairy fats on human health.gpointstudio/iStock/Thinkstock
Dairy products like cheese, butter, and whole milk contain saturated fats. Past research has shown that diets with high levels of saturated fats can increase the risk of cardiovascular disease, such as heart disease and stroke. Saturated fats have also been linked to increased mortality rates. Understanding the health effects of dairy fats is challenging because dairy products are complex. They contain many nutrients like calcium that have health benefits.
When we digest dairy foods, the fatty acids from the food travel through the bloodstream. These fatty acids can be used in research studies as biomarkers of dairy fat consumption. A research team led by Dr. Marcia C. de Oliveira Otto at the University of Texas Health Science Center at Houston and Dr. Dariush Mozaffarian of Tufts University explored the connections between dairy fatty acids and cardiovascular disease and death. Their work was funded in part by NIH’s National Heart, Lung, and Blood Institute (NHLBI) and other NIH components.
The study included nearly 3,000 adults in California, Maryland, North Carolina, or Pennsylvania who were older than 65 and free of heart disease at the start of the study. The participants had physical exams and lab tests, and answered questionnaires. The team assessed three fatty acids that reflect dairy intake (pentadecanoic, heptadecanoic, and trans-palmitoleic fatty acids) in blood samples obtained at the start, at six years, and at 13 years. The results appeared online in the American Journal of Clinical Nutrition on July 11, 2018.
More than 2,400 people died over the course of the 22-year study period. The researchers accounted for demographic, lifestyle, cardiovascular, and dietary factors. They found no significant links between overall risk of death and long-term exposure to the three dairy fatty acids.
Next, the team investigated specific causes of death. More than 800 people died from cardiovascular causes, such as heart attacks and strokes. About 1,600 deaths were from other causes, such as cancer and infection. The team noted a lower risk of death from cardiovascular disease—in particular, stroke—for those with higher levels of heptadecanoic acid. On the other hand, those with higher levels of heptadecanoic acid had a higher risk of death for non-cardiovascular causes. The other two dairy fatty acids did not have significant links to cardiovascular or noncardiovascular deaths.
The findings support a growing body of evidence that suggests dairy fat does not increase the risk of heart disease or overall mortality in older adults.
“Our results highlight the need to revisit current dietary guidance on whole fat dairy foods, which are rich sources of nutrients such as calcium and potassium,” Otto says.
—by Geri Piazza

Monday, June 4, 2018

Vegetarian diet reduces heart disease death risk by 40%

You can have your doctor look at this but I highly doubt it is going to tell you that eating 5 oz. of some specific food daily will reduce your blood pressure by x points. That is what is needed(a protocol) and I don't see anyone addressing that need. Everyone is just doing their conscience laundering by suggesting generic stuff.  Is salmon considered meat? Because I'm doing lots of that for its health benefits. This is precisely why we need a protocol, guidelines like this are open to interpretation.  Protocols are exact and mean responsibility and doctors can't have that. Guidelines are squishy and patients can easily be blamed for missing some part of the guideline.

https://www.medicalnewstoday.com/articles/321992.php




The latest in a long line of papers on the many health benefits of reducing meat intake concludes that a plant-based diet is great news for your heart.

Plate of veggie foodA new review concludes that plant-based diets improve heart health.

Currently, in the United States, vegetarianism and veganism are steadily becoming more popular.

Touted as a more healthful option, many people are working to reduce their meat intake.

In the past few decades, numerous studies have demonstrated that restricting meat impacts the body in a number of positive ways.

For instance, a plant-based diet has been shown to reduce the risk of obesity, type 2 diabetes, and metabolic syndrome. Vegetarianism and veganism may even protect against certain cancers.

A recent review, now published in the journal Progress in Cardiovascular Disease, focused on the benefits of a plant-based diet on cardiovascular health, specifically.

Plant-based diets and heart health

The researchers — from the Physicians Committee for Responsible Medicine in Washington D.C. — scrutinized reams of recent, relevant studies.

Collating information from a host of clinical trials and observational studies, they found that a plant-based diet was consistently linked with improved measures of heart health.

They concluded, for individuals following a plant-based diet, that:

  • Risk of death from cardiovascular disease is reduced by 40 percent.
  • Coronary heart disease risk is reduced by 40 percent.
  • Blocked arteries are unblocked partially or fully in as many as 91 percent of patients.
  • Hypertension risk drops by 34 percent.

Also, total cholesterol and low-density lipoprotein, or "bad," cholesterol levels are much lower in vegetarians compared with non-vegetarians. Moreover, a plant-based diet was shown to be associated with weight loss.

"A plant-based diet has the power to not only prevent heart disease but also manage and sometimes even reverse it — something no drug has ever done."
Study author Dr. Hana Kahleova, Ph.D.

Dr. Kahleova also notes that more healthful diets and lifestyles lower the risk of heart attack by 81–94 percent, while drugs can only lower this risk by 20–30 percent.

How does vegetarianism protect the heart?


There seem to be many reasons why a plant-based diet is more healthful for the heart than a meat-heavy one. It seems that plants impart some benefits, while meat increases certain risks.

For instance, plants are rich in fiber and phytonutrients, which are known to reduce inflammation and oxidative stress. Also, animal products are often high in fat, cholesterol, heme iron, and environmental pollutants.


However, this is a complex interaction, and there may be many more factors involved that are, as yet, unknown.

Heart disease is responsible for the deaths of more than 600,000 U.S. individuals each year, and it remains the leading cause of death, globally. However, these findings show that if society could be gently nudged toward plant-based diets and away from excessive meat consumption, humanity's heart health could be substantially improved.

As Dr. Kahleova notes, with more than a dash of positivity, "Heart disease is the world's leading cause of death. This study proves it doesn't have to be."

Wednesday, May 16, 2018

For older adults, a better diet may prevent brain shrinkage

Useless, NO specifics. And we are supposed to thank them for this uselessness? Dutch dietary guidelines NOT protocols. Damn it all write protocols, that way we can have efficacy percentages.
https://medicalxpress.com/news/2018-05-older-adults-diet-brain-shrinkage.html
People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in the May 16, 2018, online issue of Neurology, the medical journal of the American Academy of Neurology.


"People with greater brain volume have been shown in other studies to have better cognitive abilities, so initiatives that help improve diet quality may be a good strategy to maintain thinking skills in older adults," said study author Meike W. Vernooij, MD, Ph.D., of the Erasmus University Medical Center in Rotterdam, the Netherlands. "More research is needed to confirm these results and to examine the pathways through which diet can affect the brain."
The study included 4,213 people in the Netherlands with an average age of 66 who did not have dementia.
Participants completed a questionnaire asking how much they ate of nearly 400 items over the past month. Researchers looked at diet quality based on the Dutch dietary guidelines by examining intake of foods in the following groups: vegetables, fruit, whole grain products, legumes, nuts, dairy, fish, tea, unsaturated fats and oils of total fats, red and processed meat, sugary beverages, alcohol and salt. Researchers ranked the quality of diet for each person with a score of zero to 14. The best diet consisted of vegetables, fruit, nuts, whole grains, dairy and fish, but a limited intake of sugary drinks. The average score of participants was seven.
All participants had brain scans with magnetic resonance imaging to determine brain volume, the number of brain white matter lesions and small brain bleeds. The participants had an average total brain volume of 932 milliliters.
Information was also gathered on other factors that could affect brain volumes, such as high blood pressure, smoking and physical activity.
Researchers found after adjusting for age, sex, education, smoking and physical activity that a higher diet score was linked to larger total brain volume, when taking into account head size differences. Those who consumed a better diet had an average of two milliliters more total brain volume than those who did not. To compare, having a brain volume that is 3.6 milliliters smaller is equivalent to one year of aging.
Diet was not linked to brain white matter lesions or small brain bleeds.
For comparison, researchers also assessed diet based on the Mediterranean diet, which is also rich in vegetables, fish and nuts, and found brain volume results were similar to those who adhered closely to Dutch dietary guidelines.
Vernooij said the link between better overall diet quality and larger total brain volume was not driven by one specific food group, but rather several food groups.
"There are many complex interactions that can occur across different food components and nutrients and according to our research, people who ate a combination of healthier foods had larger brain tissue volumes," Vernooij said.
She noted that because the study was a snapshot in time, it does not prove that a better diet results in a larger brain volume; it only shows an association.
Limitations of the study include that was self-reported and relied on someone's ability to remember what they ate over one month, and the study was conducted in a Dutch population and therefore other populations may not have similar results.

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Tuesday, May 9, 2017

Impact of different dietary approaches on blood pressure in hypertensive and prehypertensive patients: Protocol for a systematic review and network meta-analysis

Useless because this is a guideline not a protocol.
https://www.mdlinx.com/internal-medicine/medical-news-article/2017/05/04/dietary-approaches-blood-pressure-hypertensive-prehypertensive/7161249/?
BMJ Open
Schwingshackl L, et al.
This study is formulated to gauge the efficacy of varied dietary approaches on systolic and diastolic blood pressure, in patients with hypertension and high normal blood pressure. The patients are advised to embrace this dietary guideline: Increased consumption of fresh fruits, vegetables, low–fat dairy products and sodium reduction.
  • The data is extracted from Cochrane Central Register of Controlled Trials in the Cochrane Library, PubMed and Google Scholar until November 2016.
  • Citations, abstracts and relevant papers will be scrutinized for eligibility by two reviewers independently.
  • The inclusion criteria is set as:
    • (1) Hypertension (as mean values ≥140 mm Hg systolic blood pressure and/or ≥90 mm Hg diastolic blood pressure) or high normal blood pressure (mean systolic blood pressure ≥130 mm Hg and/or mean diastolic blood pressure ≥85 mm Hg).
    • (2) age ≥18 years.
    • (3) intervention diets (different type of dietary approaches, eg, dietary approach to stop hypertension diet; Mediterranean diet, vegetarian diet, palaeolithic diet, low sodium diet) either hypocaloric, isocaloric or ad libitum diets.
    • (4) intervention period ≥12 weeks.
  • For each outcome measure of interest, random effects pairwise and network meta-analyses are to be conducted.
  • This will investigate the cumulative, considerable effect of each intervention relative to every other intervention, with regard to the postintervention values (or change scores).
  • Subgroup analyses are to involve hypertensive status, study length, sample size, age and sex.

Monday, May 8, 2017

Dietary inflammatory potential is linked to cardiovascular disease risk burden in the US adult population

What the fuck is your doctor and hospital doing after this to create diet protocols? Not guidelines, guidelines are the incompetent lazy way to actually do nothing but do excellent conscience laundering. How incompetent is your doctor and hospital? Ask them directly about their incompetence.
http://www.internationaljournalofcardiology.com/article/S0167-5273%2816%2932944-8/fulltext?rss=yes
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1These authors take responsibility for all aspects of the reliability and freedom from bias of the data presented and their discussed interpretation.

Abstract




Background

Dietary guidelines are a key tool in the public health quiver. Single nutrients have been linked to cardiovascular diseases, but existing metrics do not capture the overall effect of diet on inflammatory diseases. The aim of this study was to examine the association between dietary inflammatory potential and cardiovascular diseases risk factors (CVD-RFs) in a nationally-representative sample of non-institutionalized US adults using data from the continuous National Health and Nutrition Examination Survey (NHANES) (2007-2012).



Methods and results

A sample of 7880 non-institutionalized US adults aged ≥20  years provided data on dietary habits and CVD-RFs (obesity; diabetes mellitus; hypertension; hypercholesterolemia). The total number of CVD-RFs was summed for each individual to create a CVD-RF morbidity index (range 0-4) as the outcome variable, used both as ordinal and dichotomous (no CVD-RFs versus at least one CVD-RF) variables. The association between the Dietary Inflammatory Index (DII) and at least one CVD-RF was dose-dependent, with participants in the 3rd and 4th quartile of DII (i.e., more pro-inflammatory dietary habits) being 1.37 (95%CI = 1.11-1.68) and 1.50 (95%CI = 1.19-1.90) times more likely, respectively, to have at least one CVD-RF, as compared to participants in the 1st quartile of DII scores. Similar results were obtained for the ordinal logistic regression using the CVD-RF morbidity index as the outcome.



Conclusions

Among US adults aged ≥20  years, pro-inflammatory dietary patterns, as assessed by the DII, were associated with increased odds for CVD-RFs. Dietary guidelines aimed at lowering the DII may reduce the CVD-RF burden in US adults.

Wednesday, March 15, 2017

Scientists develop first Canadian Brain Health Food Guide to help adults preserve thinking, memory skills

Pretty decent, but still just a guide. I would expect exact amounts per body weight to keep the appropriate levels of nutrients for the benefits suggested. This is not rocket science, somebody can do that research. How many decades before your doctor has the hospital nutritionist set up this protocol for hospital food and your at home meals?

Scientists develop first Canadian Brain Health Food Guide to help adults preserve thinking, memory skills

Wednesday, February 17, 2016

New Dietary Guidelines set limit on added sugars, promote lifetime healthy eating patterns

If your doctor and hospital have done nothing on a stroke diet protocol why would you think they are doing anything about these guidelines?
http://www.healio.com/cardiology/chd-prevention/news/print/cardiology-today/%7B59998013-1652-4e65-9b7e-e6efa99c935b%7D/new-dietary-guidelines-set-limit-on-added-sugars-promote-lifetime-healthy-eating-patterns?ecp-=26917F13-635A-E411-BD8D-A4BADB296AA8
The 8th edition of the Dietary Guidelines for Americans was released in January by the HHS and the U.S. Department of Agriculture.

The guidelines have a strong focus on healthy eating patterns across the lifespan, limited calories from added sugars and saturated fats, and reduced sodium intake, in an effort to help Americans better manage their weight and decrease their risk for CVD, hypertension, type 2 diabetes and other diet-related chronic diseases. It is also the first edition of the guidelines to set measurable limits on how much added sugar Americans should consume.
“Protecting the health of the American public includes empowering them with the tools they need to make healthy choices in their daily lives. By focusing on small shifts in what we eat and drink, eating healthy becomes more manageable. The Dietary Guidelines provide science-based recommendations on food and nutrition so people can make decisions that may help keep their weight under control and prevent chronic conditions like type 2 diabetes, hypertension and heart disease,” HHS Secretary Sylvia M. Burwell said in a press release.

2015-2020 guidelines

The new document provides five overarching guidelines that encourage healthy eating patterns:
  • Follow a healthy eating pattern across the lifespan to help achieve and maintain a healthy body weight, support nutrition adequacy and reduce risk for chronic diseases.
  • Focus on variety, nutrient density and amount.
  • Limit calories from added sugars and saturated fats and decrease sodium intake by cutting back on foods and beverages high in these components to amounts that fit within healthy eating patterns.
  • Opt for healthier food and beverage choices.
  • Support healthy eating patterns for everyone, in multiple settings — from home to school to work to communities.
Key recommendations in the Dietary Guidelines include consuming a variety of nutrient-dense foods such as dark green, red and orange vegetables; legumes; starchy vegetables; whole fruits; grains, at least half of which are whole grains; and low- or fat-free milk, yogurt, cheese and fortified soy drinks. Protein-rich foods such as seafood, lean meats and poultry, eggs, soy, nuts and seeds, as well as plant-based oils, are also considered healthy choices. The Dietary Guidelines specifically limit consumption of saturated and trans fats, citing research that indicates replacing saturated fats with polyunsaturated fats is associated with reduced risk for CVD events and death.
Measurable limits were also set for added sugar, sodium, fats and alcohol:
  • Limit added sugars to less than 10% of daily caloric intake.
  • Limit sodium to less than 2,300 mg of daily caloric intake, and even less for children and adolescents aged younger than 14 years.
  • Limit saturated and trans fat to less than 10% of daily caloric intake.
  • Limit alcohol to up to one drink per day for women and up to two drinks per day for men of legal drinking age.
For adults with prehypertension and hypertension, further sodium reduction to 1,500 mg per day is recommended for an even greater reduction in BP. The effects of the DASH diet on BP and cholesterol have been cited in the DASH-Sodium Trial and the OmniHeart Trial.
One of the key recommendations from the 2010 Dietary Guidelines to limit consumption of dietary cholesterol to 300 mg per day was omitted in the new update due to a lack of evidence on the dose-response relationship between dietary cholesterol and blood cholesterol, according to the statement. The guidelines emphasize, however, that this change is not meant to suggest that dietary cholesterol is not important. As recommended by the Institute of Medicine, Americans should keep their dietary cholesterol intake to a minimum because the body makes enough cholesterol to support the body’s functions, according to the statement.

Wednesday, January 20, 2016

Sunday, January 10, 2016

Dietary Guidelines for Americans 2015-2020, Eigth Edition

How many decades before your hospital translates this into a useful form and adds the necessary items for stroke rehab and prevention? I'm guessing never. But don't do anything with this on your own, you know how dangerous foods are without a doctors prescription. How do you think plaque came to be deposited on your arteries? Eating food!
Dietary Guidelines for Americans 2015-2020, Eigth Edition

Sunday, September 27, 2015

BMJ Lambasts U.S. Dietary Group for Shoddy Research

I bet the doctors in your hospital aren't helping the nutritionist come up with the correct diet stroke protocol for survivors.
http://www.medpagetoday.com/PrimaryCare/DietNutrition/53701
A controversial expert report that was the basis for draft U.S. dietary guidelines failed to take into account relevant scientific evidence, and could be "misleading," according to an article in BMJ.
The report used "weak scientific standards," and the dietary committee that issued it did not use reviews from the Nutrition Evidence Library (NEL) -- set up by the U.S. Department of Agriculture (USDA) as a standardized process for finding and evaluating relevant studies -- in seven cases out of 10, according to a feature article, written by Nina Teicholz, a journalist based in the U.S.

The report in question, which was produced by a group of experts known as the Dietary Guidelines Advisory Committee (DGAC), was reviewed by the USDA which used the information to develop new dietary guidelines.
A draft of the guidelines was posted earlier this year and has received nearly 30,000 comments -- 15 times more than in 2010. Concern over the guidelines has also prompted Congress to get involved, with two cabinet secretaries scheduled to testify during a hearing in October.
The USDA is expected to issue the final guidelines by the end of this year.
'Stunned' by BMJ Take Down
Some experts have expressed approval that the proposed guidelines have been relatively free of outside influence from industry. David Katz, MD, of the Yale University School of Medicine in New Haven Conn., pointed out that the DGAC worked together to promote public health rather than favoring certain diets.

Katz told MedPage Today via email that he was "rather stunned" by the BMJ article.
"The DGAC report is excellent, and represents both the weight of evidence, and global consensus among experts," Katz wrote. "It is entirely in line with the persuasive experience of Blue Zone populations," referring to the areas of the world where people live measurably longer lives.
'Abandoned Established Methods'
Teicholz is the author of The Big Fat Surprise: Why Butter, Meat, & Cheese Belong in a Healthy Diet, which details how the low-fat diet rose to supremacy on the back of politics and shoddy science, leading to the consumption of more sugar and other unhealthy products.
She noted that in the 2015 report, the DGAC claimed that it "abandoned established methods for most of its analyses."
These methods include a 2010 overhaul of the review system to "implement systematic reviews of studies to bring scientific rigor and transparency to the review process," including the NEL, she wrote.
"However, in its 2015 report the committee stated that it did not use NEL reviews for more than 70% of the topics, including some of the most controversial issues in nutrition," she noted.
Instead, they relied on systematic reviews by professional groups, most notably the American Heart Association (AHA) and the American College of Cardiology (ACC). The DGAC also "relied on or conducted an hoc examination of the scientific literature without well defined systematic criteria for how studies or outside review papers were identified, selected, or evaluated," she charged.
Organization like the AHA and ACC take significant funds from industry, she said. For instance, these groups have relied on "decades of support from vegetable oil manufacturers, whose products the AHA has long promoted for cardiovascular health. This reliance on industry backed groups clearly undermines the credibility of the government report."
With regard to saturated fat, the DGAC failed to request a new NEL on this topic, and instead relied on old data, including a 2010 NEL review and an ad hoc selection of seven review papers, ultimately extending the current 10% cap on saturated fats.
Teicholz pointed out that when the DGAC began its work in 2012, several papers had been published that failed to confirm a link between between saturated fats and heart disease. Yet the current report concludes that the evidence linking consumption of saturated fats to cardiovascular disease is "strong," she wrote.
Teicholz pointed out similar patterns for low-carbohydrate diets, and questioned the strength of the evidence for the three diets recommended in the report: healthy vegetarian diet, Mediterranean-style diet, and healthy U.S.-style diet.
In other areas, like consumption of red meat, there is simply not enough evidence to know whether it is linked to higher risk of disease, but the report urged limits on its consumption, she said.
While Teicholz conceded that she is not trained as an expert in nutrition, she stated that "the field of nutrition science, however, has become entrenched in its mistakes, a situation that is now becoming obvious: sixty years of expert advice on dietary cholesterol have been overturned, as has the expert advice on the low-fat diet; sixty years of expert advice on saturated fats has been seriously challenged."
Doing a Disservice?
Marion Nestle, PhD, MPH, of New York University in New York City, noted in an email to MedPage Today that Teichart certainly isn't the first person to raise questions about the committee's approach to saturated fat.
"Teicholz is a journalist with a well-known viewpoint on the fat issue, but several respected scientists have also challenged the recommendations on total and saturated fat and the implications that follow -- to eat less red meat, dairy, and animal products," Nestle wrote. "I can't believe that the DGAC members were unaware of the scientific challenges, especially in light of the predictable reaction of the affected industries."
The report does take into account sustainability, something that the committee noted was not traditionally in their purview. "Ms. Teicholz seems inclined to ignore that altogether; perhaps she does not care whether there is anything for the next generation to eat or drink, but I suspect most of us do," Katz noted.
"The notion that the opinion of one journalist with a book to sell is any way a suitable counterpoint to the conclusions of a diverse, multidisciplinary, independent group of scientists who reviewed evidence for the better part of 2 years and relied upon knowledge and judgment cultivated over decades is nearly surreal," Katz added. "It is a disservice to the readership in both cases."
In the same BMJ article, DGAC Chair Barbara Millen, DrPH, RD, defended the committee's approach.
"The evidence base has never been stronger to guide solutions. You don't simply answer these questions on the basis of the NEL," she said. "Where we didn't feel we needed to, we didn't do them. On topics where there were existing comprehensive guidelines, we didn't do them."
Millen is the president of Millennium Prevention of Westwood, Mass., a company that sells mobile apps for self-health monitoring.
Nestle added that nutrition research is difficult to design, perform, and interpret. "Drawing recommendations out of this literature requires committee members to have broad knowledge of science and its implications," she wrote. "Teicholz suggests that this committee lacked these attributes."
Teicholz concluded that because obesity, diabetes, and heart disease are taking an increasingly serious toll, there's an "urgent need" for scientific-based nutritional advice.
"It may be time to ask our authorities to convene an unbiased and balanced panel of scientists to undertake a comprehensive review, in order to ensure that selection of the dietary guidelines committee becomes more transparent, with better disclosure of the conflicts of interest, and that the most rigorous scientific evidence is reliably used to produce the best possible nutrition policy," she wrote.
The article was funded by the Laura and John Arnold Foundation.
Teicholz disclosed relevant relationships with Simon & Schuster and the Nutrition Coalition.
Katz disclosed a relevant relationship with NuVal.