Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Wednesday, February 4, 2026

New Cellular Clues Reveal a Path to Preventing Sarcopenia

 

 What is your competent? doctors EXACT PROTOCOL to prevent sarcopenia(muscle loss)! NOTHING?

Let's see how long everyone related to stroke has been incompetent!

  • sarcopenia (30 posts to March 2016) (Almost a decade and managed not to get fired? Your board of directors is woefully incompetent!)
  • New Cellular Clues Reveal a Path to Preventing Sarcopenia

    The muscle damage that will weaken you at 60 may begin decades earlier.

    Not as soreness or fatigue, but as a microscopic cascade you cannot feel: damaged proteins piling up, calcium pumps seizing, the molecular machinery of muscle contraction slowly breaking down — all while you go about your day, unaware.

    Two companion studies recently published in Nature Metabolism have traced this invisible timeline, revealing that sarcopenia — the progressive muscle wasting that accelerates after 60 — doesn’t start when weakness appears. It starts years earlier, when a cellular cleanup system called chaperone-mediated autophagy (CMA) begins to fail.

    “By midlife, you start losing CMA in the muscle,” said Ana Maria Cuervo, MD, PhD, distinguished professor of developmental and molecular biology at the Albert Einstein College of Medicine in Bronx, New York. She led the studies with collaborators at New York University, the National Institute on Aging, the Reynolds Oklahoma Center on Aging, and the Altos Labs San Diego Institute of Science.

    photo of Ana Maria Cuervo
    Ana Maria Cuervo, MD, PhD

    These studies encourage reevaluation of the processes of sarcopenia and muscle aging because they also reveal something unexpected: a potential pathway to stalling and even reversing this decline. (Have your competent? doctor get this)

    The First Clues

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