What is your competent? doctors EXACT PROTOCOL to prevent sarcopenia(muscle loss)! NOTHING?
Let's see how long everyone related to stroke has been incompetent!
New Cellular Clues Reveal a Path to Preventing Sarcopenia
The muscle damage that will weaken you at 60 may begin decades earlier.
Not as soreness or fatigue, but as a microscopic cascade you cannot feel: damaged proteins piling up, calcium pumps seizing, the molecular machinery of muscle contraction slowly breaking down — all while you go about your day, unaware.
Two companion studies recently published in Nature Metabolism have traced this invisible timeline, revealing that sarcopenia — the progressive muscle wasting that accelerates after 60 — doesn’t start when weakness appears. It starts years earlier, when a cellular cleanup system called chaperone-mediated autophagy (CMA) begins to fail.
“By midlife, you start losing CMA in the muscle,” said Ana Maria Cuervo, MD, PhD, distinguished professor of developmental and molecular biology at the Albert Einstein College of Medicine in Bronx, New York. She led the studies with collaborators at New York University, the National Institute on Aging, the Reynolds Oklahoma Center on Aging, and the Altos Labs San Diego Institute of Science.

These studies encourage reevaluation of the processes of sarcopenia and muscle aging because they also reveal something unexpected: a potential pathway to stalling and even reversing this decline. (Have your competent? doctor get this)
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