Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Showing posts with label stair climbing. Show all posts
Showing posts with label stair climbing. Show all posts

Thursday, February 5, 2026

Stair walking is associated with returning home after inpatient stroke rehabilitation in Belgium and Switzerland: a multicentric retrospective study

 Did your therapist identify EXACTLY YOUR PROBLEMS IN STAIR CLIMBING? Like specifying exactly what muscles need work according to this diagram. My hamstrings don't fire properly, something my therapists never found and obviously never fixed. Now that I have a four level condo I can slow down and climb stairs correctly instead of circumducting.

With this series of images from Nathan Nicholson I finally got the understanding that you don't just lift the foot straight up, you  engage your hamstring to pull your leg up behind you at the same time pointing your toes down(plantarflexion) to clear the lip of the step. I have to plan this all out on my own since most of my premotor cortex is dead. This currently is a very slow process.
1. Engage the hamstring
2. Point the toes down - plantarflexing 
3. Clear the step
4. Dorsiflex to lift the toe up
5. Straighten the leg 











Stair walking is associated with returning home after inpatient stroke rehabilitation in Belgium and Switzerland: a multicentric retrospective study


PMCID: PMC12856565  PMID: 41623684

ABSTRACT

Introduction:

Identifying factors associated with discharge destination after inpatient stroke rehabilitation is important for patients and healthcare professionals. It supports discharge planning and prevents delayed discharge.

Objective:

To identify key variables from socio-demographic and clinical data associated with returning home after inpatient stroke rehabilitation, focusing on patients from three rehabilitation centers in Belgium and Switzerland.

Methods:

This multicenter retrospective study, conducted in three centers, included 1475 adult patients with stroke admitted to an inpatient rehabilitation unit between December 2012 and June 2021. A logistic regression with backward selection was used to define the model for discharge destination. The dependent variable was the discharge destination (home vs other). The independent variables were selected from the socio-demographic, medical, neurological, care pathway, and functional data and included age, gender, living arrangement, type of stroke, previous stroke, cognitive impairments, independence in grooming, eating, and stair walking.

Results:

The final model included three variables (independence in stair walking, living arrangement, and cognitive impairment). Stair walking had the strongest association with returning home. Patients who were partially (OR 5.83, 95% CI 3.67-9.26) or fully independent (OR 14.31, 95% CI 9.34-21.93) were more likely to return home than patients who were unable to walk the stairs. The results were similar for subgroups and for discharge and admission data.

Conclusion:

The study showed that independence in walking stairs is strongly associated with discharge destination. Aligned with another study, these results should be confirmed in further research.

Sunday, October 29, 2023

Daily stair climbing, disease susceptibility, and risk of atherosclerotic cardiovascular disease: A prospective cohort study

 When I had a fitbit it assumed any 10 foot gain in elevation was a flight of stairs. Is this talking about real stairs or fitbit stairs?

Daily stair climbing, disease susceptibility, and risk of atherosclerotic cardiovascular disease: A prospective cohort study

Highlights

  • •
    This large cohort of UK adults demonstrated that climbing more than five flights of stairs daily was associated with over a 20% lower risk of ASCVD.
  • •
    The associations were broadly concordant in populations with varying susceptibilities to ASCVD.
  • •
    Participants who discontinued stair climbing between the baseline and resurvey exhibited a higher risk of ASCVD in comparison to those who never engaged in stair climbing.

Abstract

Background and aims

The associations between intensity of stair climbing and atherosclerotic cardiovascular disease (ASCVD) and how these vary by underlying disease susceptibility are not fully understood. We aim to evaluate the intensity of stair climbing and risk of ASCVD types and whether these vary with the presence of ASCVD risk factors.

Methods

This prospective study used data of 458,860 adult participants from the UK Biobank. Information about stair climbing, sociodemographic, and lifestyle factors was collected at baseline and a resurvey 5 years after baseline. ASCVD was defined as coronary artery disease (CAD), ischemic stroke (IS), or acute complications. Associations between flights of stair climbing and ASCVD were examined as hazard ratios (HRs) from Cox proportional hazards models. The modification role of disease susceptibility on such associations was assessed by analyses stratified by levels of genetic risk score (GRS), 10-year risks of ASCVD, and self-reported family history of ASCVD.

Results

During a median of 12.5 years of follow-up, 39,043 ASCVD, 30,718 CAD, and 10,521 IS cases were recorded. Compared with the reference group (reported climbing stairs 0 times/day at baseline), the multivariable-adjusted HRs for ASCVD were 0.97 (95% CI, 0.93–1.01), 0.84 (0.82–0.87), 0.78 (0.75–0.81), 0.77 (0.73–0.80) and 0.81 (0.77–0.85) for stair climbing of 1–5, 6–10, 11–15, 16–20 and ≥21 times/day, respectively. Comparable results were obtained for CAD and IS. When stratified by different disease susceptibility based on the GRS for CAD/IS, 10-year risk, and family history of ASCVD, the protection association of stair climbing was attenuated by increasing levels of disease susceptibility. Furthermore, compared with people who reported no stair climbing (<5 times/d) at two examinations, those who climbed stairs at baseline and then stopped at resurvey experienced a 32% higher risk of ASCVD (HR 1.32, 95% CI:1.06–1.65).

Conclusions

Climbing more than five flights of stairs (approx 50 steps) daily was associated with a lower risk of ASCVD types independent of disease susceptibility. Participants who stopped stair climbing between baseline and resurvey had a higher risk of ASCVD compared with those who never climbed stairs.

Graphical abstract

Saturday, October 22, 2022

Optimised ladder‐climbing rehabilitation training for various stroke severity levels in rats

This should easily translate to human testing using stair climbers, even your doctor could set up research on that.

Optimised ladder‐climbing rehabilitation training for various stroke severity levels in rats

Chi‐ChunChen1|Yu‐LinWang2,3,4|Ching‐PingChang5



1. Department of Electronic Engineering, National ChinYi University of Technology, Taichung, Taiwan 
2. Center of General Education, Southern Taiwan University of Science and Technology, Tainan, Taiwan 3. College of Medicine, Kaohsiung Medical University, Kaohsiung, Taiwan 
4. Department of Rehabilitation, Chi Mei Medical Center,Tainan,Taiwan 
5. Department of Medical Research, Chi Mei Medical Center, Tainan, Taiwan 

Abstract

To develop an optimised rehabilitation training system for various severity strokes in rats.The method provided feedback regarding the rat's measured position to a microprocessor, which adjusted the training speed accordingly and enables the rat to continuously exercise in the middle position of the ladder. This created a cyclic control system that provided various training intensities based on timely evaluations of the ladder climbing capabilities of each rat, thus providing a suitable rehabilitation method for subjects with various stroke severities. The modified neurological severity score, rotarod and cerebral infarction volume results for the 60‐and 90‐min middle cerebral artery occlusion(MCAO) treadmill groups did not differ significantly from those of the control group.Conversely, the cerebral infarction volumes of the ladder climbing rehabilitation groups in the 30‐, 60‐, and 90‐min MCAO were all significantly lower than those of the control group(84.03�23.24vs. 256.77�85.63(mm3), 265.19�41.12versus377.17�90.97(mm3), and 303.80�47.15versus452.68�90.44(mm3) respectively), therebyindicatingthe optimisedladder‐climbingmethodas effective for subjectswithvariousstrokese-verities. Individualdifferencesmay causedifferentexercise capacitiesfor each participant.To accommodatefor theseexercise capacities, an optimisedladder‐climbingrehabilitationtrainingsystemwas proposed,whichprovided trainingaccordingto the physical abilitiesof eachparticipant.

Monday, January 18, 2021

Test your heart health by climbing stairs

YOUR DOCTOR'S RESPONSIBILITY! 

By the time you leave the hospital you should be able to do this. I could probably do 4 flights in one minute now but the form would be atrocious and to get it done in time would require a railing on the right. 

Test your heart health by climbing stairs

Imaging
Risk Factors and Prevention

Sophia Antipolis – 11 December 2020:  Climbing four flights of stairs in less than a minute indicates good heart health, according to research presented at EACVI – Best of Imaging 2020, a scientific congress of the European Society of Cardiology (ESC).1

“The stairs test is an easy way to check your heart health,” said study author Dr. Jesús Peteiro, a cardiologist at University Hospital A Coruña, Spain. “If it takes you more than one-and-a-half minutes to ascend four flights of stairs, your health is suboptimal, and it would be a good idea to consult a doctor.”

This study was conducted to examine the relationship between a daily activity – i.e. climbing stairs – and the results obtained from exercise testing in a laboratory. “The idea was to find a simple and inexpensive method of assessing heart health,” said Dr. Peteiro. “This can help physicians triage patients for more extensive examinations.”

The study included 165 symptomatic patients referred for exercise testing because of known or suspected coronary artery disease. Symptoms included chest pain or shortness of breath during exertion. Participants walked or ran on a treadmill, gradually increasing the intensity, and continuing until exhaustion. Exercise capacity was measured as metabolic equivalents (METs).2 After resting for 15 to 20 minutes, patients were asked to climb four flights of stairs (60 stairs) at a fast pace without stopping, but also without running, and the time was recorded.

The researchers analysed the relationship between METs achieved during exercise testing and the time it took to climb four flights of stairs. Patients who climbed the stairs in less than 40–45 seconds achieved more than 9–10 METs. Previous studies have shown that 10 METs during an exercise test is linked with a low mortality rate (1% or less per year, or 10% in 10 years). In contrast, patients who took 1.5 minutes or longer to climb the stairs achieved less than 8 METs, which translates to a mortality rate of 2–4% per year, or 30% in 10 years.

During the treadmill test, the researchers also generated images of the heart to assess its function during exercise – if the heart works normally during exercise this indicates a low likelihood of coronary artery disease. They then compared these findings to the results of the stair climb. Some 58% of patients who completed the stair climb in more than 1.5 minutes had abnormal heart function during the treadmill examination. In contrast, just 32% of those who climbed the stairs in less than one minute had abnormal heart function during the treadmill examination.

Dr. Peteiro noted that the correlation between the stairs time and exercise capacity (i.e. METs) would be similar in the general population. But the corresponding mortality rates and heart function by imaging would be more favourable than for patients with symptoms and suspected or confirmed coronary artery disease.

 

Tuesday, December 24, 2019

Robotic body weight support enables safe stair negotiation in compliance with basic locomotor principles

Totally useless, able bodied persons were used even though they are referencing the need for those with a neurological injury.  

Robotic body weight support enables safe stair negotiation in compliance with basic locomotor principles

Abstract

Background

After a neurological injury, mobility focused rehabilitation programs intensively train walking on treadmills or overground. However, after discharge, quite a few patients are not able to independently negotiate stairs, a real-world task with high physical and psychological demands and a high injury risk. To decrease fall risk and improve patients’ capacity to navigate typical environments, early stair negotiation training can help restore competence and confidence in safe stair negotiation. One way to enable early training in a safe and permissive environment is to unload the patient with a body weight support system. We here investigated if unloaded stair negotiation complies with basic locomotor principles, in terms of enabling performance of a physiological movement pattern with minimal compensation.

Methods

Seventeen able-bodied participants were unloaded with 0–50% bodyweight during self-paced ascent and descent of a 4-tread staircase. Spatio-temporal parameters, joint ranges of motion, ground reaction forces and myoelectric activity in the main lower limb muscles of participants were compared between unloading levels. Likelihood ratio tests of separated linear mixed models of the investigated outcomes assessed if unloading affects the parameters in general. Subsequent post-hoc testing revealed which levels of unloading differed from unsupported stair negotiation.

Results

Unloading affected walking velocity, joint ranges of motion, vertical ground reaction force parameters and myoelectric activity in all investigated muscles for stair ascent and descent while step width and single support duration were only affected during ascent. A reduction with increasing levels of body weight support was seen in walking velocity (0.07–0.12 m/s), ranges of motion of the knee and hip (2–10°), vertical ground reaction force peaks (10–70%) and myoelectric activity (17–70%). An increase with unloading was only seen during ascent for ankle range of motion and tibialis anterior activity at substantial unloading.

Conclusions

Body weight support facilitates stair negotiation by providing safety and support against gravity. Although unloading effects are present in most parameters, up to 30% body weight support these changes are small, and no dysfunctional patterns are introduced. Body weight support therefore fulfills all the necessary requirements for early stair negotiation training.

Background

Injuries to the central nervous system result in a wide range of disabilities of which more than 60% show gait dysfunctions [1]. As a consequence, these patients often demonstrate slow or abnormal gait and impaired balance which result in a greatly increased risk of falling with high probability of severe secondary injuries [2]. At an advanced stage, gait dysfunctions and fear of falling can lead to a loss of independence, social isolation and mobility restrictions [2] - factors strongly related to a decreased quality of life [3]. Therefore, a large proportion of modern rehabilitation programs focus on gait and balance training in compliance with locomotor training principles. These principles are known to maximize recovery and restoration and state that weight-bearing through legs should be maximized, appropriate sensory cues and task-specific, physiological kinematics need to be provided while compensatory strategies should be minimized [4]. But locomotor training should not only focus on simple walking or balance, but also on advanced activities like curb and stair negotiation which are similarly indispensable for independent living. Paolucci et al. however report that of initially non-ambulatory patients with stroke, only 4.58% regain the ability to independently negotiate stairs while 50.57% regain the ability to walk [5]. One reason behind this is that negotiating stairs is much more challenging than overground walking [6]. The greater complexity of stair negotiation and the increased risk of falling compared to level ground walking originates from higher physical demands such as the need for i) larger joint ranges of motion (ROMs), ii) higher muscular strength, iii) better cardiovascular fitness [7], iv) more precise foot placement which relies on accurate visual feedback [8] and increased stability [9]. In addition, stair negotiation is psychologically challenging due to the increased probability of serious injury in case of a fall compared to walking on level ground. To restore a high level of independence, it is desirable to boost patients’ capabilities and confidence in safe stair negotiation. Optimally, patients would start stair negotiation training early in their rehabilitation process to maximally benefit from the optimal time window during which the central nervous system might show increased neuroplasticity [10, 11]. Appropriate assistance and security are a requirement for early stair climbing training, however this puts a large burden on therapists in terms of support forces. One way to provide large supportive forces is via robotic devices. Robotic rehabilitation technology that assists training of stair negotiation from an early time point on is however rare and limited to few devices such as end-effector-based gait trainers, ceiling-mounted BWS systems, and wearable exoskeletons [12,13,14,15,16,17]. Compared to gait trainers, BWS systems and wearable exoskeletons have the advantage that they allow training of real stair walking which helps provide the appropriate afferent sensory input to relearn the task. Wearable exoskeletons, the most recently emerged of these technologies, are however still struggling with fall safety mechanisms and require users to rely on crutches for balancing resulting in compensatory arm activity [18]. BWS systems on the other hand do not seem to substantially hinder or compromise physiological movement execution which was at least shown for able-bodied and patients with incomplete spinal cord injury during overground walking with up to 30% of BWS [19,20,21]. By changing BWS, the intensity of the training can be adapted to the individual patient and his/her capabilities. Ceiling-mounted BWS systems can therefore be a promising tool to support stair negotiation in patients with remaining voluntary muscle control. However, the effect of BWS on movement performance specifically during stair negotiation has to our best knowledge not yet been investigated. It is therefore not clear if BWS hinders physiological performance of stair ambulation, something which must be first investigated in an able-bodied population.
Therefore, this paper aims at providing insights into effects of different levels of BWS on the biomechanics and myoelectric activity during stair negotiation. We used the FLOAT (The FLOAT, RehaStim Medtech AG, Germany) BWS system for our investigations. FLOAT can apply different levels of unloading as well as horizontal assistance forces during a broad range of training tasks including ground level walking, standing up/sitting down, as well as stair negotiation [15, 20,21,22,23,24,25,26]. From previous investigations of the FLOAT and other BWS systems during overground walking in able-bodied subjects, it is known that with higher levels of BWS temporal parameters change towards shorter stance durations and lower limb joint ROMs are reduced apart from inconclusive evidence for the ankle [19, 20]. Kinetics and myoelectric activity show in most cases reductions with some inconclusive evidence regarding compensatory activity. The general consensus is however that deviations from physiological movement patterns are small and negligible up to 30% BWS [19, 20]. A similar understanding of alterations introduced by BWS in able-bodied individuals during stair negotiation is important for validating the task-specificity of BWS stair training, which optimally transfers to daily life [27]. We hypothesize that BWS, does not induce large deviations in lower limb kinematic patterns while reducing neuromuscular demand without introducing compensatory activity. If this holds true, BWS stair training should be safe to apply for physiological training of stair negotiation in patients with neurological diseases.

Monday, November 25, 2019

Innovative gait robot for the repetitive practice of floor walking and stair climbing up and down in stroke patients

This might be it. Hope your hospital can afford it. You'll have to ask exactly how many repetitions are needed to recover your walking and stair work.  You do expect protocols to come with these expensive pieces of equipment? Or are you giving a pass on your stroke hospital incompetency? 

GEO System robotic gait trainer

Innovative gait robot for the repetitive practice of floor walking and stair climbing up and down in stroke patients

Abstract

Background:
Stair climbing up and down is an essential part of everyday's mobility. To enable wheelchair-dependent patients the repetitive practice of this task, a novel gait robot, G-EO-Systems (EO, Lat: I walk), based on the end-effector principle, has been designed. The trajectories of the foot plates are freely programmable enabling not only the practice of simulated floor walking but also stair climbing up and down. The article intended to compare lower limb muscle activation patterns of hemiparetic subjects during real floor walking and stairs climbing up, and during the corresponding simulated conditions on the machine, and secondly to demonstrate gait improvement on single case
after training on the machine.
Methods:
 The muscle activation pattern of seven lower limb muscles of six hemiparetic patients during free and simulated walking on the floor and stair climbing was measured via dynamic electromyography. A non-ambulatory, sub-acute stroke patient additionally trained on the G-EO-Systems every workday for five weeks.
Results:
 The muscle activation patterns were comparable during the real and simulated conditions, both on the floor and during stair climbing up. Minor differences, concerning the real and simulated floor walking conditions, were a delayed (prolonged) onset (duration) of the thigh muscle activation on the machine across all subjects. Concerning stair climbing conditions, the shank muscle activation was more phasic and timely correct in selected patients on the device. The severely affected subject regained walking and stair climbing ability.
Conclusions:
 The G-EO-Systems is an interesting new option in gait rehabilitation after stroke. The lower limb muscle activation patterns were comparable, a training thus feasible, and the positive case report warrants further clinical studies.