Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Showing posts with label two and two together. Show all posts
Showing posts with label two and two together. Show all posts

Sunday, July 5, 2020

Does cycling induced by functional electrical stimulation enhance motor recovery in the subacute phase after stroke? A systematic review and meta-analysis

Well maybe you want it for this. You ignored studies without eStim. Isn't there anyone in the stroke medical world that can put two and two together and write some fucking protocols? This crappy guideline shit needs to go by the wayside as useless.

Effects of stationary cycling exercise on the balance and gait abilities of chronic stroke patients January 2016

[Conclusion] This study demonstrated that stationary cycling exercise training is an effective intervention for increasing the balance and gait abilities of chronic stroke patients.

The latest here: 

Does cycling induced by functional electrical stimulation enhance motor recovery in the subacute phase after stroke? A systematic review and meta-analysis 

Tuesday, June 16, 2020

Barriers and Facilitators to Aerobic Exercise Implementation in Stroke Rehabilitation: A Scoping Review

Abstract 


BACKGROUND AND PURPOSE:
Aerobic exercise is a recommended part of stroke best practices; yet, access to aerobic exercise programs within stroke rehabilitation remains limited and inconsistent. The purpose of this scoping review was to describe the nature and extent of barriers and facilitators to aerobic exercise implementation with adults post-stroke as reported by health care professionals.  
METHODS: 
MEDLINE, EMBASE, Web of Science, CINAHL, PsycINFO, and AMED Allied and Complementary Medicine were searched from inception to October 16, 2019. Research studies that examined health care professionals' barriers and facilitators to aerobic exercise implementation in adults post-stroke were included. Two reviewers independently conducted title and abstract screening, full-text evaluation, data extraction, and quality appraisal. The Theoretical Domains Framework was used to map the identified barriers or facilitators and to analyze and interpret the results. 
RESULTS:
Four studies were included in the review. All studies involved surveys conducted among physical therapists and reported barriers related to "environmental context and resources" (eg, lack of equipment, time, staff), insufficient "knowledge" and "skills" (eg, safe aerobic exercise prescription and implementation), "beliefs about capabilities" (eg, uncertainty about exercise intensity and screening tools), and professional role and identity (eg, aerobic exercise not a priority). Access to and continued education in structured aerobic exercise programs and safety monitoring were identified facilitators. 
DISCUSSION AND CONCLUSIONS: 
Some of the identified barriers could be overcome with modeling and training in best practice, while others may require interventions targeting organizational environment and leadership. Future knowledge translation interventions should target the identified barriers and facilitators to implementing aerobic exercise.Video Abstract available for more insights from the authors (see the Video, Supplemental Digital Content 1, http://links.lww.com/JNPT/A312).

Friday, January 3, 2020

Short chain fatty acid supplementation could improve stroke recovery in mice

Can you doctor put two and two together and provide this to you prior to human testing? Or will you have to wait 50 years waiting for SOMEONE ELSE TO SOLVE THE PROBLEM?

Their reasons for doing nothing.

Laziness? Incompetence? Or just don't care? No leadership? No strategy? Not my job?

 


Researchers have found that supplementing drinking water with short chain fatty acids helped mice to recover from stroke by increasing microglia activity.
According to new research, supplementing the body’s short chain fatty acids in the microbiome could improve stroke recovery. The scientists behind the findings say that this supplementation may be a non-invasive addition to stroke rehabilitation therapies.
The researchers, part of the Society for Neuroscience, revealed that in mice, the gut microbiome influences brain health including how the brain recovers from stoke. Previously, short chain fatty acids, a fermentation product from gut bacteria and essential for gut health, have not been explored as a potential route for stroke recovery.
The researchers added the acids to the drinking water of mouse models for four weeks before inducing a stroke. The mice that drank the fatty acid water experienced a better stroke recovery compared to the control mice, including reduced motor impairment and increased spine growth on dendrites, a crucial memory structure.

Post-stroke neuronal plasticity is altered by short-chain fatty acid treatment (credit: Sadler et al., JNeurosci 2019).
Additionally, the team found that fatty acid-supplemented mice expressed more genes related to microglia, the brain’s immune cells. The researchers suggest that microglial activity could be responsible for increasing dendritic spines and improving stroke outcome. This relationship indicates that short chain fatty acids may serve as messengers in the gut-brain connection by influencing how the brain responds to injury.
The study’s authors write that they “identified that this effect was mediated via circulating lymphocytes on microglial activation. These results identify short chain fatty acids as a missing link along the gut-brain axis and as a potential therapeutic to improve recovery after stroke.”
The results were published in JNeurosci.

Saturday, December 28, 2019

Hydrogen Sulfide as a Factor of Neuroprotection during the Constitutive and Reparative Neurogenesis in Fish Brain

I'm sure your incompetent doctor and stroke hospital did absolutely nothing with this earlier research on hydrogen sulfide, commonly found in rotten eggs and human flatulence,

 8 posts on hydrogen sulfide back to Sept. 2012 helping with stroke prevention, reduction in stroke damage, protects stem cells and helps neurogenesis.

One line from these 8 posts which just proves how fucking incompetent your doctor is;

When the new compound was injected an hour after the simulation of a stroke, the authors observed about a 70 percent reduction in the severity of the observed stroke damage. March 2016. 

 The latest here and yes this is in fish, but can your doctor read and put two and two together?

Hydrogen Sulfide as a Factor of Neuroprotection during the Constitutive and Reparative Neurogenesis in Fish Brain

By Evgeniya V. Pushchina, Anatoly A. Varaksin and Dmitry K. Obukhov
Submitted: June 13th 2019Reviewed: November 19th 2019Published: December 24th 2019
DOI: 10.5772/intechopen.90547
Downloaded: 6

Abstract

The H2S-producing systems were studied in trout telencephalon, tectum, and cerebellum at 1 week after eye injury. The results of ELISA analysis have shown a 1.7-fold increase in the CBS expression at 1 week post-injury, as compared to the intact trout. In the ventricular and subventricular regions of trout telencephalon, CBS+ cells, as well as neuroepithelial and glial types, were detected. As a result of injury, the number of CBS+ neuroepithelial cells in the pallial and subpallial periventricular regions of the telencephalon increases. In the tectum, a traumatic damage leads to an increase in the CBS expression in radial glia with a simultaneous decrease in the number of CBS immunopositive neuroepithelial cells detected in intact animals. In the cerebellum, we revealed neuroglial interrelations, in which H2S is probably released from the astrocyte-like cells with subsequent activation of the neuronal NMDA receptors. The organization of the H2S-producing cell complexes suggests that the amount of glutamate produced in the trout cerebellum and its reuptake is controlled with the involvement of astrocyte-like cells, reducing its excitotoxicity. We believe that the increase in the number of H2S-producing cells constitutes a response to oxidative stress, and the overproduction of H2S neutralizes the reactive oxygen species.

Monday, December 16, 2019

Chili pepper consumption may reduce CVD, all-cause mortality

Does your doctor have enough brains to put two and two together and give you the correct peppers? And cover two bases with one intervention?

Tingling sensation caused by Asian spice could help patients with chronic pain

For that extra sensation we need immediately post-stroke this seems like a good solution. What does your doctor think of it? Don't let him/her dismiss it out of hand, ask for a detailed analysis, you are paying them for their knowledge you know.
http://www.alphagalileo.org/ViewItem.aspx?ItemId=134304&CultureCode=en
The science behind the tingling sensation caused by eating a popular Asian spice has been explained by researchers at UCL.
The study, which is published in the journal Proceedings of the Royal Society B, helps shed light on the complex interactions between the senses of taste and touch, and could lead to a greater understanding of the causes of the tingling sensations experienced by many chronic pain patients.
Widely used in Asian cooking, the Szechuan pepper was found to mimic the sense of touch in the brain. It chemically activates light-touch fibres on the lips and tongue and sends the equivalent of 50 light taps to the brain per second.

Chili pepper consumption may reduce CVD, all-cause mortality

Regular dietary intake of chili peppers conferred lower risk for all-cause and CVD death in Italian adults, independent of CVD risk factors or adherence to a Mediterranean diet, according to research published in the Journal of the American College of Cardiology.
In a cohort of Italian adults from the Molise region of Italy, regular consumption of chili peppers (more than four times per week) was associated with lower all-cause mortality (HR = 0.77; 95% CI, 0.66-0.9) and CVD mortality (HR = 0.66; 95% CI, 0.5-0.86) compared with less frequent or no intake of chili peppers.
Moreover, regular intake of chili peppers was inversely associated with death from ischemic heart disease (HR = 0.56; 95% CI, 0.35-0.87) and cerebrovascular disease (HR = 0.39; 95% CI, 0.2-0.75) compared with low or no intake, according to the study.
The protective association between chili pepper intake and all-cause and CVD death was stronger in individuals without hypertension than in those with it (P for interaction = .021).
“An interesting fact is that protection from mortality risk was independent of the type of diet people followed,” Marialaura Bonaccio, PhD, epidemiologist at the Istituto Neurologico Mediterraneo Neuromed, Pozzilli, Italy, said in a press release. “In other words, someone can follow the healthy Mediterranean diet, someone else can eat less healthily, but for all of them, chili pepper has a protective effect.”
In other findings, although serum vitamin D had modest attenuating effect on these findings, other known biomarkers for CVD poorly accounted for the observed relationship between chili pepper consumption and all-cause and CVD death.
Chili pepper in Italian culture
“Chili pepper is a fundamental component of our food culture,” Licia Iacoviello, MD, PhD, director of the department of epidemiology and prevention at the IRCCS Neuromed and professor of hygiene and public health at the University of Varese, said in the release. “We see it hanging on Italian balconies, and even depicted in jewels. Over the centuries, beneficial properties of all kinds have been associated with its consumption, mostly on the basis of anecdotes or traditions, if not magic.”
Researchers surveyed 22,811 men and women enrolled in the Moli-sani Study cohort from 2005 to 2010. Chili pepper consumption was estimated by the EPIC Food Frequency Questionnaire. Participants were classified as no or rare consumption, up to two times per week, two to four times per week and more than four times per week. Participants were followed up for a mean of 8.2 years.

Tuesday, December 3, 2019

Marijuana use linked with decreased constipation

Can your doctor put two and two together? Or your doctor could get you 100% recovered so you could do the exercises needed to prevent constipation.  Doing nothing is not a option. 

The latest here:

Marijuana use linked with decreased constipation





Individuals who recently used marijuana were less likely to experience constipation, according to study results published in The American Journal of Gastroenterology.
Kyle Staller, MD, MPH, of the division of gastroenterology at Massachusetts General Hospital, and colleagues wrote that recreational cannabis use could potentially modify the gastrointestinal system, but there is currently conflicting evidence about its impact.
“Current evidence suggests that cannabinoids slow colonic transit through actions on the CB1receptor,” they wrote. “However, a recent clinical trial reported that hemp seed pills improved constipation symptoms among patients with functional constipation, suggesting that the summative effect of the separate cannabinoids in the marijuana plant might have a unique effect on bowel motility.”
To explore the effect of marijuana use on bowel function, researchers identified adults (aged 20–59 years) who completed a drug and bowel health questionnaire in the National Health and Nutrition Examination survey over a 6-year period from 2005 to 2010 (n = 9,645). They estimated the likelihood of constipation or diarrhea — defined by Bristol Stool Form Scale and/or frequency criteria — according to marijuana use status.
#
Individuals who recently used marijuana were less likely to experience constipation, according to study results
Shutterstock
Overall, Staller and colleagues found that the prevalence of constipation was lower among individuals who reported recent marijuana use compared with those with past or never use (7.5% vs. 10.2%; P = .03). Recent marijuana use was also associated with decreased odds of constipation (crude OR = 0.71; 95% CI, 0.56–0.98).
This decrease persisted after adjusting for age and demographic factors (adjusted OR = 0.64; 95% CI, 0.49–0.83), comorbidities, substance use, constipating medication, general health condition, rigorous physical activity and emotional disturbances (aOR = 0.68; 95% CI, 0.48–0.93) and diet (aOR = 0.68; 95% CI, 0.52–0.89).
There was no association between recent marijuana use and diarrhea.
“Our analysis is the first population-based human clinical study of marijuana and bowel function providing important insights into the aggregate effects of the various components of the marijuana plant on constipation,” Staller and colleagues wrote. “Owing to the high prevalence and burden of constipation in combination with the increasing availability of both recreational and medicinal cannabis, further studies are needed to identify how use of whole cannabis, dierent marijuana strains, and frequency of marijuana use exert their apparent effects on constipation.” – by Alex Young
Disclosures: Staller reports receiving research support from AstraZeneca, Gelesis and Takeda. He also reports serving as a speaker for Shire and as a consultant to Bayer and Shire. Please see the full study for all other author’s relevant financial disclosures.

Thursday, November 14, 2019

Heavy-period drug can treat brain haemorrhage

Who it going to put 2 and 2 together and get this written up into stroke protocols and distribute it to all the stroke hospitals in the world? I'm guessing no one since we have NO STROKE LEADERSHIP ANYWHERE.  

Did your incompetent stroke hospital DO ANYTHING with ANY of this earlier research? 

Tranexamic acid for hyperacute primary IntraCerebral Haemorrhage (TICH-2): An international randomised, placebo-controlled, phase 3 superiority trial

May 2018, this one actually supposedly was negative.

 

Drug to treat bleeding may benefit some stroke patients, study finds May 2018

 

The Lancet: Immediate treatment with clot-stabilising drug could save thousands of additional lives every year November 2017

 

Treatment of intracerebral haemorrhage with tranexamic acid – A review of current evidence and ongoing trials October 2016

 

New guidance for administering hemorrhage prevention treatment August 2016

 

UBC researchers create self-propelled powder to stop bleeding October 2015

 

UC to Study New Drug in Patients with Traumatic Brain Injury June 2014

 

University of Nottingham to study use of tranexamic acid in people with intracerebral haemorrhage March 2013

I bet they will incompetently DO NOTHING because it is easier to wait for SOMEONE ELSE TO SOLVE THE PROBLEM?   

The latest here for your stroke hospital and doctors to ignore. 

Heavy-period drug can treat brain haemorrhage

A drug used for heavy periods could benefit patients with strokes caused by dangerous brain bleeds, experts says.
Currently, there is no effective drug treatment.
A trial in The Lancet found tranexamic acid stemmed bleeding and reduced the risk of death in the early days following a haemorrhagic stroke.
Although it did not equate to less disability at three months, researchers are still hopeful about its use as a stroke therapy.

Brain bleeds

Up to a fifth of strokes are bleeds.
They account for nearly a half of all stroke deaths worldwide.
Those who do survive may be left with debilitating disabilities, including paralysis and difficulty with their speech.
Carolyn Danby was 32 when she had a stroke. She had been out Christmas shopping at the time.
"I felt almost a bit of a head rush," she says. "I didn't quite feel right.
"I went to pick up a gift bag with my left hand and I couldn't grasp it. I knew something was wrong. I felt like I was drunk really. My left leg started to drag. I was panicking."
She tried to ask for help, but the words wouldn't come out.
"I was trying to say, 'Please help me, something is wrong,'" she says. "I could say it in my head, but I just couldn't say it."
An emergency scan at hospital revealed Carolyn had a bleed on her brain.
She was offered the option to take part in the tranexamic acid trial and accepted. She still doesn't know if she received the drug itself or a dummy injection, but she has made a good recovery.


Image caption Dr Sprigg examining Carolyn's brain scan
Half of the 2,325 people who took part in the trial were given tranexamic acid and the other half were given a placebo so that the researchers could reliably measure what effect the treatment had.
Researcher Dr Nikola Sprigg, from the University of Nottingham, said: "Tranexamic acid is a drug that has been around for a long time. It's effective in other bleeding conditions."
It is already used (in tablets) for treating heavy periods and (by injection) for controlling dangerous bleeding during childbirth or severe trauma.
"In the stroke patients it reduced the amount of bleeding in the brain," Dr Sprigg said. "It also reduced the amount of people that died in the first week after bleeding, which is the emergency period."
Less bleeding should mean less damage and disability, and fewer deaths.
But the study did not find any difference between the two patient groups on these measures at three months.
Prof Sprigg said: "Future work is going to need to focus on getting patients to hospital quicker and getting the treatment quicker - probably within three or four hours."
The Stroke Association, which funded earlier stages of the trial, said: "Currently, treatment for haemorrhagic stroke is very limited so we are excited by the findings of this study into bleeding that happens within the brain. We hope there will now be further research into how this relatively cheap and widely available drug could be used to potentially save lives and improve long-term recovery from this type of stroke. "

Tuesday, May 21, 2019

Concussion and Dementia: Do Statins Help?

By simply putting two and two together, this statement from here and this earlier research, your doctor should come to the conclusion that statins should be immediately prescribed post stroke.  Statins have known effects as antioxidants and may preserve brain microcirculation and modify neuroinflammation.

Statins:
tested in rats from 2003
http://oc1dean.blogspot.com/2011/09/statins-induce-angiogenesis.html 
tested in humans, March, 2011
http://www.medwirenews.com/39/91658/Stroke/Acute_statin_therapy_improves_survival_after_ischemic_stroke.html
  This is not available any longer, not even in the wayback machine.

But I know nothing, I'm not medically trained. You'll just have to let your neurons die by your doctors inaction. 

Concussion and Dementia: Do Statins Help?

Cohort study follows older adults with concussions for 4 years

Statins were tied to a lower rate of dementia among older adults who experienced a concussion, according to an observational study involving nearly 30,000 people.
Older adults taking a statin within 90 days of a concussion had a 13% reduced risk of dementia over about 4 years compared with those not taking a statin, reported Donald Redelmeier, MD, of Sunnybrook Health Sciences Center in Toronto, and co-authors in JAMA Neurology.
Moreover, people over age 65 who had a concussion had a 100% relative risk of dementia: "On average, a concussion doubled a person's risk of subsequent dementia," Redelmeier told MedPage Today. "That was particularly true if you had a lot of risk factors."
Although many people in the study used other drugs, "none of those medications made any difference -- they didn't make things better, they didn't make things worse -- with one exception: being on a statin at the time of the concussion led to about a 10% to 15% reduction in the long-term risk of subsequent dementia," Redelmeier said. "This was distinct to statins; it was not found with any other lipid-lowering medication or any other cardiovascular medication."
Traumatic brain injuries (TBI) among military veterans and professional athletes have garnered much attention, but little is known about the relationship between concussion and dementia in other populations, he noted. "To do this type of research, you really need to identify thousands and thousands of patients and follow them up for years and years before you can find out anything, simply because the onset of dementia has such a time lag," he said in a JAMA Neurology podcast interview.
"Furthermore, you have to do all that fighting against the standard stereotypes that are propagated in the popular media -- such as James Bond, who gets knocked out in one scene and is cracking jokes in the next scene, as if to imply these injuries to the brain have no lasting damage at all," he added.
Statins have known effects as antioxidants and may preserve brain microcirculation and modify neuroinflammation, he noted. Smaller studies have shown a weak signal supporting a neuroprotective benefit of statins in concussion: "Of four randomized trials, two showed a positive benefit, two showed no significant difference, and none showed a detrimental problem," he said. Of 11 observational studies, five showed a positive benefit on neurocognitive outcomes and six showed a negligible association.
In this study, Redelmeier and colleagues identified 28,815 people ages 66 and older from the Ontario Health Insurance Plan who had been diagnosed with a concussion from April 1993 through April 2013. They excluded people with a prior diagnosis of dementia or delirium, as well as people admitted to the hospital within 2 days of concussion or who died within 90 days. They obtained prescription information from the Ontario Drug Benefit Program database.
In total, 61.3% of the sample was female and the median age in the study was 76. About a quarter (7,058 people or 24.5%) had received a statin within 90 days of the concussion and 75.5% did not.
Over a mean follow-up of 3.9 years, 4,727 people developed dementia. People who received a statin had a 13% reduced risk of dementia compared with people who did not receive a statin (RR 0.87, 95% CI 0.81-0.93; P<0.001). After adjusting for baseline characteristics, statin use was tied to a 16% (95% CI 10%-22%; P<0.001) drop in the risk of overall dementia.
This decreased dementia risk was independent of other cardiovascular medications. Higher statin doses were not more beneficial. Low dementia risk was greatest among people taking rosuvastatin (Crestor).
In this study, people with concussions who received statins had an annual incidence of 37 cases of dementia per 1,000 versus 43 cases per 1,000 in the no-statin group. By contrast, the annual incidence of dementia in Ontario was 19 cases per 1,000 adults ages 65 and older in the general population, Redelmeier and colleagues noted.
The researchers tested similar models in older adults in the Ontario Health Insurance Plan who had been diagnosed with an ankle sprain instead of concussion; the link between statin use and reduced dementia was not seen. In another analysis, they looked at depression instead of dementia and found insignificant results.
This study has a number of strengths, observed Rachel Whitmer, PhD, of the University of California Davis, in an accompanying editorial. "This was a large group of individuals followed up for up to 20 years, enough time to accumulate a large enough group of patients with concussions; this enabled the statistical power to test if a prescribed medication was associated with the outcome," she wrote. Concussion was based on diagnoses and statin exposure on filled prescriptions, eliminating the problems of self-reported data.
"While this study cannot infer causality, it is a first step in accumulating evidence for possible future therapeutic interventions post-TBI," and a call for further work to discover more about potentially protective factors or risks for dementia after brain injury, she added.
The study has several limitations, Redelmeier and co-authors noted. Associations may reflect confounding due to earlier indications for statin use. The researchers could not adjust for smoking, drug adherence, or other factors that might influence dementia risk. The study also lacked sufficient power to determine whether statins contributed to lower dementia risk before, during, or after a concussion. The total number of concussions an individual sustained over a lifetime was unknown. In addition, median follow-up in this study was 4 years; dementia trajectories often span decades of subclinical changes.
Last Updated May 20, 2019
This study was supported by a Canada Research Chair in Medical Decision Sciences, the Canadian Institutes of Health Research, the Bright Focus Foundation, and the Comprehensive Research Experience for Medical Students at the University of Toronto.
The researchers reported no conflicts of interest. The editorialist also reported no conflicts.

Friday, March 29, 2019

10 health benefits to make you start drinking hot water

Would the circulation and constipation benefits indicate that your doctor should start this as an immediate protocol post-stroke? Or can't your doctor put two and two together without clinical proof that it works? What is the downside? Do not do this on my recommendation, I'm not medically trained. Is your doctor? 

10 health benefits to make you start drinking hot water

Naveed Saleh, MD, MS, for MDLinx | March 28, 2019
For centuries, practitioners of Eastern medicine have recommended beginning the day with a glass of hot water (roughly 120° to 140° F) to kick-start the metabolism.

kettle pouring boiling hot water Drinking hot water—not boiling hot, though—helps digestion, circulation, and even nasal congestion.
With a wide array of beverage choices, hot water is probably the simplest option (aside from cold or lukewarm water). But is it beneficial for health?
Let’s look at 10 benefits of drinking hot water (with or without lemon, depending on your preference).

Weight loss

According to experts, hot water consumption in the morning preps your gut for the rest of the day and may contribute to weight loss. Specifically, it clears the intestines, prevents bloating, and gets rid of excess water weight via contraction of the bowels. It also increases core body temperature, which causes the body to expend energy to lower its temperature back to normal. This energy expenditure promotes metabolism.

Nasal congestion

In a small study designed to determine whether consuming chicken soup cleared nasal congestion, investigators found that drinking hot water boosted nasal mucus velocity almost as much as chicken soup did—and both beat cold water. Of note, the effects subsided within 30 minutes.

Circulation

Like taking a warm bath, drinking a hot cup of water increases blood circulation through arteries and veins. More efficient blood flow can have benefits ranging from improved blood pressure to decreased risk of heart disease.(Maybe more oxygen rich blood delivered to the brain.)

Dental health

Drinking hot water is better for your teeth. Cold water may cause filling materials to contract and break off, thus destroying dental work. Some experts recommend brushing with warm water, too.

Digestion

Hot water dilates blood vessels in the gut, which helps with digestion. This boost is most notable when hot water is consumed at the beginning of the day. Drinking hot water after a meal emulsifies fats, which also aids digestion. Drinking a cup of hot water before bed may increase satiety and curb the desire to snack in the middle of the night.

Muscle relief

Drinking hot water increases blood flow, helping your muscles to relax, whereas drinking cold water causes them to contract. This muscle relaxation can aid with a wide range of pains, from menstrual cramps to arthritis. It can also help you sleep.

Mood

Although not a focus of their study, researchers found that the consumption of hot water likely contributed to improved mood among participants.

Toxins

Drinking hot water not only raises your core temperature but also triggers your endocrine system. These effects cause sweating and the release of toxins through the skin.

Achalasia

In a study published in the Journal of Neurogastroenterology and Motility, researchers found that drinking hot water—as opposed to cold water—could help improve swallowing in people with achalasia (ie, difficulty swallowing because the lower esophageal sphincter [LES] doesn’t relax).
According to the authors: “Cold water could increase LES resting pressure, prolong the contraction duration of esophageal body, and exacerbate achalasia symptoms. Hot water could reduce LES resting pressure, assist LES relaxation, shorten the contraction duration of esophageal body, and relieve symptoms. Thus achalasia patients are recommended to eat hot and warm food and avoid cold food.”

Constipation

As noted above, hot water helps the bowels contract. When your bowels contract, you defecate more easily. So, drinking hot water regularly helps keep you regular.
A dearth of scientific research exists on the relationship between drinking hot (or warm) water and health. Most of these recommendations are based on expert opinion. Nevertheless, it makes sense that hot water proffers plenty of health benefits.
What doesn’t make sense, however, is drinking scalding water (140° F and above) that may burn your tongue, taste buds, and internal organs. Doing so not only hurts, but it could raise your cancer risk. An emerging body of research is investigating the link between ingestion of very hot tea and esophageal damage and esophageal cancer.

Sunday, November 12, 2017

Drug Caused Arterial Plaque in Mice to 'Melt Away' (CNBC)

You'll have to wait decades before any followup is done. It mentions coronary not cerebral so our stroke medical professionals will never put two and two together and decide this might help prevent stroke also.
https://www.medpagetoday.com/cardiology/atherosclerosis/69027

Regression observed after initial dos

  • by
Atherosclerotic plaque in mice began to "melt away" after a single dose of the investigational drug trodusquemine, CNBC reported.
Researchers at the University of Aberdeen in Scotland studied mice that had established coronary atherosclerosis. The animals received either trodusquemine or standard treatment, and the amount of atherosclerotic plaque was measured before and after treatment. Plaque regressed significantly after the initial dose of trodusquemine, a protein tyrosine phosphatase 1B inhibitor also evaluated as a treatment for cancer and diabetes.

"These have only been tested at the preclinical level, in mice, so far, but the results were quite impressive and showed that just a single dose of this drug seemed to completely reverse the effects of atherosclerosis," said principal investigators Mirela Delibegovic, PhD, adding that investigators plan to test the drug in humans.