You might want to have your doctor read and analyze the book, 'Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It' by Garth Davis, M.D. and Howard Jacobson. Your doctor needs to provide you with diet protocols for all these conditions:
For stroke prevention; for dementia prevention; for cognitive improvement; for cholesterol reduction; for plaque removal; for Parkinsons prevention; for inflammation reduction; for blood pressure reduction.
THIS IS YOUR DOCTOR'S RESPONSIBILITY! Why are you giving them a pass? Guidelines don't count.
Risks of ischaemic heart disease and stroke in meat eaters, fish eaters, and vegetarians over 18 years of follow-up: Results from the prospective EPIC-Oxford study
BMJ — Tong TYN, Appleby PN, Bradbury KE, et al. | September 09, 2019
People with distinct dietary
habits—meat eaters, fish eaters, and vegetarians (including vegans)—were
examined in this study for the risks of both incident ischemic heart
disease and stroke. In addition, researchers performed a separate
assessment of ischemic and hemorrhagic strokes, over 18 years of
follow-up. Among nearly 48,200 participants with no history of ischemic
heart disease, stroke, or angina (or cardiovascular disease), 2,820
cases of ischemic heart disease and 1,072 cases of total stroke (519
ischemic stroke and 300 hemorrhagic stroke) were recorded over 18.1
years of follow-up. Overall, the incidence of ischemic heart disease was
lower among fish eaters and vegetarians vs meat-eaters; however, higher
rates of hemorrhagic and total stroke were observed among vegetarians.
Read the full article on BMJ
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