Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 33,991 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
Showing posts with label toe crest. Show all posts
Showing posts with label toe crest. Show all posts
Monday, April 6, 2026
Thursday, December 15, 2022
curled toes failure again
Even wearing the toe crest in walking around Paris didn't help. The third and forth toes came into a lot of pain at the end of the day. I moved the toe crest to the forth toe and that seemed to help a bit more. But I should be able to go to that database of publicly available rehab protocols and CURE my curled toes.
Tuesday, April 12, 2022
curled toe failure again
I quit wearing the toe crest 6 months ago since the toes seemed good. Made it thru tons of hiking in Death Valley and Yosemite in November with no problem. Also good in Albuquerque and Taos in February no problem. This past weekend in Boston for the Frozen Four the problem showed up in force again. We had done 12,000 steps on the Freedom Trail and I was wondering why my left foot was hurting so bad sitting in the arena. Back at the hotel when walking barefoot on tile in the bathroom it was painfully obvious that toes 3 and 4 had curled under and I was walking on the toenails. Since I was no longer carrying the toecrest the next couple of days were hell, especially going downhill on Boston streets.
So I guess 15 years of toe crest therapy is not enough to cure the spasticity in my toes. WHAT THE FUCK IS THE CURE?

Toes 3 and 4 here on left foot have flattened out a bit. When I first removed my shoes you couldn't see the toenails at all

I guess I have to carry these all the time.


Wednesday, April 14, 2021
curled toes failure
I've been wearing a toe crest for the past 15 years. My second AFO had a built in toe crest and when I quit wearing that 3 years in I had to figure out for myself what it was called and where to get one. Three years was not enough time to stop the spasticity in my toes. A couple months ago I stopped wearing one since I thought I didn't need it. All was good until this past weekend in Pittsburgh for the Frozen Four. We walked a lot on pavement to get to and from the arena and to see the sights. Much less than the common 4 miles I do every day in the woods next to me. But the last day walking back after UMass trounced St. Cloud State I could tell that I was once again walking on the tips of toes 2 thru 4, fairly painful. So I guess 15 years of toe crest therapy is not enough to cure the spasticity in my toes. WHAT THE FUCK IS THE CURE?
Tuesday, February 5, 2019
Toe crest failure
I've been wearing one for years to somewhat help my curled toes. I know of no guideline or protocol on when it should be used and its efficacy. The strap goes on my third toe. It mostly covers the second and third toes. This was never a problem until my Banos, Ecuador trip. One day we walked across a muddy trail on a 50 degree slope to get to the La Virgen statue. Then down 654 steps to get back to town. The downhill part caused the problem. The fourth toe had almost no ridge under it from the toe crest. That meant that as I was going down the top of that toenail was being pressed into the shoe. Luckily it didn't cause the nail bed to loosen and have the toenail fall off. Probably because before every trip I take I now get a pedicure. As a result of losing my left big toenail hiking around Barcelona once.
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| The statue, “La Virgen” honors the Holy Mother of the holy water and was built in 1987 by Father Acosta |
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| What it looks like today |
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| The muddy trail on the way to La Virgen, quite a slope |
Tuesday, April 5, 2016
Walking,walking, walking
On the last day in France with only 12,000 steps and walking uphill with a toe
crest under my left toes. I still managed to have enough spasticity in
my toes to be walking on the tips of my toes. What the hell is it going
to take to get rid of that fucking toe spasticity?
My God in the last 2.9 years I've walked 4,036,206 steps.
What the hell is it going to take to release that spasticity?
Who in the world knows what to do to relieve spasticity?
Labels:
F-bomb,
france,
personal,
spasticity,
toe crest,
walking,
whom the hell
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