You have an extremely good chance of dementia post-stroke. What the fuck is your doctor doing to prevent that? I bet your hospital will never put in a sauna.
1. A documented 33% dementia chance post-stroke from an Australian study? May 2012.
2. Then this study came out and seems to have a range from 17-66%. December 2013.
3. A 20% chance in this research. July 2013.
http://www.alphagalileo.org/ViewItem.aspx?ItemId=171054&CultureCode=en
University of Eastern Finland
Frequent sauna bathing can reduce the risk of dementia,
according to a recent study carried out at the University of Eastern
Finland. In a 20-year follow-up, men taking a sauna 4-7 times a week
were 66% less likely to be diagnosed with dementia than those taking a
sauna once a week. The association between sauna bathing and dementia
risk has not been previously investigated.
The effects of sauna
bathing on the risk of Alzheimer's disease and other forms of dementia
were studied in the Kuopio Ischaemic Heart Disease Risk Factor Study
(KIHD), involving more than 2,000 middle-aged men living in the eastern
part of Finland. Based on their sauna-bathing habits, the study
participants were divided into three groups: those taking a sauna once a
week, those taking a sauna 2-3 times a week, and those taking a sauna
4-7 times a week.
The more frequently saunas were taken, the lower was the risk of
dementia. Among those taking a sauna 4-7 times a week, the risk of any
form of dementia was 66% lower and the risk of Alzheimer's disease 65%
lower than among those taking a sauna just once a week. The findings
were published recently in the Age and Ageing journal.
Previous results from the KIHD study have shown that frequent sauna
bathing also significantly reduces the risk of sudden cardiac death, the
risk of death due to coronary artery disease and other cardiac events,
as well as overall mortality. According to Professor Jari Laukkanen, the
study leader, sauna bathing may protect both the heart and memory to
some extent via similar, still poorly known mechanisms. "However, it is
known that cardiovascular health affects the brain as well. The sense of
well-being and relaxation experienced during sauna bathing may also
play a role."
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,112 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke.DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER, BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
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