Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Saturday, June 14, 2025

High dietary fiber intake prevents stroke at a population level

Has your competent? doctor ensured that the dietician has created appropriate diet protocols at the hospitals and for home use? NO? So, 11+ years is not enough time for your incompetent? doctor to get it done? And your doctor is still employed there? Which means the board of directors is incompetent also!

High dietary fiber intake prevents stroke at a population level

Clinical Nutrition

Volume 32, Issue 5, October 2013, Pages 811-818

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https://doi.org/10.1016/j.clnu.2012.11.025
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Summary

Background & aims

This research was aimed at clarifying whether high dietary fiber intake has an impact on incidence and risk of stroke at a population level.

Methods

In 1647 unselected subjects, dietary fiber intake (DFI) was detected in a 12-year population-based study, using other dietary variables, anagraphics, biometrics, blood pressure, heart rate, blood lipids, glucose, insulin, uricaemia, fibrinogenaemia, erytrosedimentation rate, diabetes, insulin resistance, smoking, pulmonary disease and left ventricular hypertrophy as covariables.

Results

In adjusted Cox models, high DFI reduced the risk of stroke. In analysis based on quintiles of fiber intake adjusted for confounders, HR for incidence of stroke was lower when the daily intake of soluble fiber was >25 g or that of insoluble fiber was >47 g. In multivariate analyses, using these values as cut-off of DFI, the risk of stroke was lower in those intaking more that the cut-off of soluble (HR 0.31, 0.17–0.55) or insoluble (HR 0.35, 0.19–0.63) fiber. Incidence of stroke was also lower (−50%, p < 0.003 and −46%, p < 0.01, respectively).

Conclusions

Higher dietary DFI is inversely and independently associated to incidence and risk of stroke in general population.

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