Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Friday, March 20, 2026

Urban living may shield against stroke

 Interesting, I wonder how objectively you can figure this out. Used to live in Minneapolis for 35+ years, now in the metro area of Lansing Michigan. My stroke happened in Minneapolis after 30 years of living there. I biked to work 3 miles 9 months of the year.

Urban living may shield against stroke

University of MichiganEmail

While urban life is often associated with stress and pollution, living in more intensely developed neighborhoods may actually protect against stroke, a new University of Michigan study suggests.

The research tracked more than 25,000 adults across the United States for over a decade, and found that residents in areas with higher levels of development, characterized by more buildings, sidewalks and infrastructure, had a 2.5% lower risk of suffering a first-time stroke compared to residents in less developed areas.

The study utilized data from REGARDS, the REasons for Geographic And Racial Differences in Stroke study, which addresses health disparities in the "stroke belt," an 11-state region in the Southeastern U.S. where stroke mortality is disproportionately high among Black Americans, said Cathy Antonakos, research specialist senior in the U-M School of Kinesiology and first author. 

Past research on how neighborhood development impacts stroke risk has been inconsistent, perhaps because it relied on static urban/rural labels, she said. 

To address this, Antonakos and colleagues moved away from one-time snapshots and instead used satellite data to measure development intensity over time in 5-mile (8-km) road networks surrounding more than 34,000 residential locations. They found that the link between high/medium intensity development and reduced stroke risk remained—even after accounting for age, race, sex and preexisting conditions like diabetes and high blood pressure.

The next step in the research is to identify specific environmental features that are more common in areas with greater development intensity as compared to less developed areas, Antonakos said.  

"High-intensity development typically includes greater housing density and more commercial/retail outlets," she said. "These areas are more likely to feature compact land uses with access to health care, food stores, public transport and physical activity infrastructure like sidewalks, bike facilities and parks." 

The study did not examine these environmental features, but there are some practical applications, Antonakos said. 

"For physicians, the study suggests that neighborhood-level factors may influence first-time stroke risk, in addition to individual-level factors," she said. "For planners, the findings suggest that enhancing environments with features that support cardiovascular health and physical activity may help lower the risk of first-time stroke."

Co-authors include: Ian-Marshall Lang, Stephanie Miller and Natalie Colabianch, University of Michigan; Suzanne Judd, University of Alabama at Birmingham; and Matthew Flaherty, University of Cincinnati Academic Health Center.

Research reported in this publication was supported by cooperative agreement U01 NS041588, co-funded by the National Institute of Neurological Disorders and Stroke, National Institute on Aging, National Institutes of Health and Department of Health and Human Services. 

Additional funding was provided by the NINDS and the NIA of the NIH under award numbers RF1NS127606 and R01NS127606, and by the NINDS of NIH under award number R01NS092706. The content is solely the responsibility of the authors and does not necessarily represent the official views of the NIH. Representatives of the NINDS were involved in the review of the manuscript but were not directly involved in the collection, management, analysis or interpretation of the data. The research was also supported in part through computational resources and services provided by Advanced Research Computing, a division of Information and Technology Services at the University of Michigan. 

Study: Development intensity and incident stroke risk: a longitudinal study of the REGARDS cohort

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