My stressors were stroke, getting fired, getting divorced and moving in the space of 8 years. Well, at age 50 I had my stroke and the result of that is making me happy for the rest of my life. Got divorced at age 58, fired at age 56, moved to Michigan alone at age 57. I think I'm pretty good at resilience.
Why Your Healthspan Depends on Your Nervous System’s Ability to Weather Storms
Can your body support the crises we don’t plan for?
Stress [ri-zil-yuhns]nounThe ability to recover quickly from stress or setbacks.Learn More is a true barometer of emotional health and [lon-jev-i-tee]nounLiving a long life; influenced by genetics, environment, and lifestyle.Learn More.
More at link.
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