Deans' stroke musings: The Best Foods for Healthy Longevity, According to Harvard by Super Age

Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Friday, January 23, 2026

The Best Foods for Healthy Longevity, According to Harvard by Super Age

I'm certainly not following those 6 foods. but life is meant to be lived and I'm not worrying and spending time on this diet.

The Best Foods for Healthy Longevity, According to Harvard

Their definition of healthy aging was no joke:

No major chronic disease(Is stroke considered chronic?)
Yes, stroke is considered a chronic disease because it often leads to long-term health issues, disability, and ongoing management, even though the initial event is acute; it shares risk factors with other chronic conditions like heart disease, diabetes, and cancer, and significantly impacts quality of life long-term.(My quality of life is excellent all because of my stroke causing the divorce!)
Sharp cognitive and physical function(sharp cognitive, not physical, since failure to get me fully recovered!)
Stable mental health(I'm excellent at this, never been depressed a day in my life.)

All by age 70 and beyond.(I'll be 70 in one month)