Can't tell what they are since behind Washington Post paywall, but these hundreds probably have the answer, so ask your competent? doctor!
Your competent? doctor has read all these hundreds of research articles and CHOSEN THE EXACT BEST PROTOCOL to prevent your cognitive decline, right? Or doesn't your doctor acknowledge that responsibility to get you recovered? Ask him/her EXACTLY WHAT IS THEIR RESPONSIBILITY! I bet you won't like the answer because I'm sure 100% recovery is not in there!
6 daily habits to boost brain health and reduce cognitive decline
SHREVEPORT, La. (KTAL/KMSS) – Keeping your brain healthy can reduce the risk of cognitive decline and the development of diseases such as dementia and Alzheimer’s.
Deaths decrease, but heart disease still leading cause of death in U.S.
Harvard neurology professor Rudolph E. Tanzi recommends six daily habits focused on sleep, stress, and social interaction to slow the aging process.
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