Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Thursday, March 5, 2026

The 5 Microhabits That Rewire Your Brain for Longevity by Super Age

 I'm good at all of these, full details at link. 

The 5 Microhabits That Rewire Your Brain for Longevity

1. Take a Two-Minute Breath Break

I do nostril breathing per 'Breath' by James Nestor

2. Ask One New Question a Day

Multiple questions are asked each day as I go thru stroke research and wonder why everyone in stroke is DOING NOTHING TO GET SURVIVORS FULLY RECOVERED!

My psychological resilience is impressive.

3. Switch Hands for Routine Tasks

Not possible because my DOCTOR COMPLETELY FUCKING FAILED TO EVEN TRY ANYTHING AT ALL FOR HAND RECOVERY! Knew nothing and did nothing; that's what you will get from your stroke medical 'professionals'! NOTHING AT ALL!

4. Microdose Nature (Even Through a Window)

My new 4 level condo has a great view out the patio doors over a 5 acre open space and a large red pine in the corner. Much better than my old apartment where I never opened the shades since I was ground level.

Where I sit summer evenings, smoke a cigar, drink a gin and tonic and listen for birds thru the Merlin app

From inside

Winter, red pine to the right


5. Revisit One Positive Memory Before Bed

Thankful for the stroke that delivered me to my current happiness

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